By: Terry Graedon August 8, 2024 4 Comments
    Show 1395: Gut Check–How Digestive Health Infl…

    This week, we talk with integrative gastroenterologist Robynne Chutkan about why our digestive health is so important. Of course, our digestion provides us with the nutrients that power our bodies, in…

    By: Joe Graedon July 22, 2024 41 Comments
    How You Can Use Melatonin to Ease Reflux

    What do you think of when you hear the mention of melatonin? Most people think insomnia. That's because this hormone is perceived as a natural sleep aid. Melatonin is made by the brain's pineal gland …

    By: Joe Graedon July 1, 2024 10 Comments
    Persimmon Punch Can Help with PPI Withdrawal

    An estimated 25 million Americans suffer from heartburn every day (JAMA Internal Medicine, July 26, 1999). In fact, because that statistic is 25 years old, probably the number is higher. Consequently,…

    By: Joe Graedon April 1, 2024 25 Comments
    Will PPIs Protect You from Esophageal Cancer?

    There are guidelines from the American Gastroenterological Association (Gastroenterology, March, 2017). They inform physicians that best practices require prescribing proton pump inhibitors (PPIs) to …

    By: Joe Graedon March 11, 2024 41 Comments
    Getting Off Prilosec Is a Challenge but Reduces …

    Proton pump inhibitors (PPIs) like omeprazole (Prilosec) or esomeprazole (Nexium) were originally designed to help heal ulcers, but before long doctors started prescribing them for gastroesophageal re…

    By: Terry Graedon January 24, 2024 34 Comments
    Should You Be Taking Vitamin Supplements?

    Vitamins were among the most exciting discoveries of the early 20th century. Since then, however, doctors have been expressing a lot of skepticism about the value of taking vitamin supplements. Last y…

    By: Joe Graedon January 1, 2024 38 Comments
    Do Doctors Know How to Help Patients Stop Medica…

    Imagine for a moment that you are the CEO of a major drug company. What is the ideal product? Sadly, it’s all about money. In other words, what would be a highly profitable medication that doctors w…

    By: Joe Graedon November 6, 2023 25 Comments
    PPIs are Safe! No, PPIs are Dangerous! What to B…

    Proton Pump Inhibitors (PPIs) are very popular for relieving symptoms of heartburn. That’s because drugs such as esomeprazole (Nexium), lansoprazole (Prevacid) and omeprazole (Prilosec) are extremel…

    By: Terry Graedon October 19, 2023 0 Comments
    Show 1360: The Pros & Perils of OTC Drugs

    In this broadcast, we answer listeners’ questions about over-the-counter drugs. If you have bought a medicine without a prescription, how do you use it wisely? Dr. Stefanie Ferreri, Distinguished Pr…

    By: Terry Graedon October 16, 2023 35 Comments
    Will Apple Cider Vinegar Cure Your Heartburn?

    Do you get uncomfortable after a big meal? A burning sensation under the breastbone after eating is common. If you have ever suffered from this type of indigestion, you may want to know how to cure yo…

    By: Joe Graedon October 16, 2023 11 Comments
    Doctors Deny That PPIs Can Cause Kidney Damage

    It can take years or even decades to discover serious drug side effects. Think of it as a long-running drug experiment. Proton pump inhibitors like esomeprazole (Nexium), lansoprazole (Prevacid) and o…

    By: Joe Graedon October 5, 2023 14 Comments
    PPIs and Kidney Damage | Nephrologist Spanks GI …

    Many specialists live in silos. By that we mean they hang out with other experts just like themselves. They reinforce each other’s understanding of the world. These specialists may not spend a lot o…

    By: Terry Graedon September 18, 2023 107 Comments
    How Can You Ease Heartburn Symptoms?

    If you suffer from heartburn, you might describe it as a burning sensation under the breastbone. People with recurrent reflux can usually also talk about the types of foods that trigger their discomfo…

    By: Joe Graedon September 14, 2023 13 Comments
    Do You Swallow a Spoonful of Mustard for Heartbu…

    Do you suffer from heartburn? Many people do, judging from the popularity of acid-suppressing drugs such as esomeprazole (Nexium), lansoprazole (Prevacid) or omeprazole (Prilosec). Antacids like Maalo…

    By: Terry Graedon September 10, 2023 9 Comments
    Multiple Strategies Are Needed for Stopping Hear…

    When your doctor hands you a prescription, do you ask about the exit strategy? Most people don't, but perhaps you should. Some drugs are very difficult to quit once you have been taking them for a whi…

    By: Terry Graedon July 17, 2023 37 Comments
    How to Manage Your Heartburn Without Drugs

    The American diet seems designed to create digestive problems. We love fast food, which is low in fiber and high in processed carbs and fat. We also eat on the run. As a result, many people suffer fro…

    By: Joe Graedon June 8, 2023 28 Comments
    Why Popular Heartburn Drugs PPIs Are Linked to P…

    Millions of people take proton pump inhibitors (PPIs) to suppress the secretion of stomach acid. The last time we checked, doctors wrote over 100 million prescriptions for drugs like dexlansoprazole (…

    By: Joe Graedon May 15, 2023 268 Comments
    Getting Off Omeprazole Can Be Challenging!

    Most people assume that over-the-counter heartburn medicines are completely safe. Why else would the FDA allow them to be sold without a prescription? The trouble is that proton pump inhibitors (PPIs)…

    By: Terry Graedon March 8, 2023 13 Comments
    Show 1292: Natural Ways to Treat Heartburn (Arch…

    Whether we call it indigestion, reflux, sour stomach or heartburn, this condition is painful. When acid from the stomach splashes up into the lower esophagus, it burns. Even though heartburn doesn’t…

    By: Terry Graedon January 2, 2023 21 Comments
    Can You Get Off a PPI Without Suffering Heartbur…

    Have you ever tried to get off a PPI like esomeprazole (Nexium) or lansoprazole (Prevacid)? If so, you might have experienced rebound heartburn. People who encounter this problem–and many do–may f…

    By: Terry Graedon December 26, 2022 1 Comments
    Can Taking a Probiotic Product Help You Sleep Be…

    If you have heard about taking a probiotic product, a pill or beverage containing millions or billions of beneficial bacteria, chances are you were thinking about digestive health. Some people take su…

    By: Terry Graedon September 22, 2022 8 Comments
    Show 1316: Protecting Your Digestive Tract

    This week on our nationally syndicated public radio show, we invite gastroenterologist Nicholas Shaheen into our studio to answer your questions about protecting your digestive tract. He is a national…

    By: Joe Graedon May 19, 2022 33 Comments
    How Hot Peppers Can Improve Your Health and Exte…

    OK, I admit that is one of those headlines that seems far too good to be true. Full disclosure, I must confess that I (Joe G.) am a pepperhead, ie, someone who loves (actually craves) hot chili pepper…

    By: Terry Graedon February 28, 2022 49 Comments
    How to Help Acid Reflux Without a PPI

    People with serious acid reflux face a terrible dilemma. To control their uncomfortable symptoms, their doctors prescribe a powerful acid-suppressing drug such as dexlansoprazole (Dexilant), pantopraz…

    By: Terry Graedon November 1, 2021 0 Comments
    Can Treated Licorice (DGL) Ease IBS Symptoms?

    Irritable bowel syndrome (IBS) has long been a mystery to doctors. Sufferers experience cramps, bloating, gas, constipation or diarrhea and other digestive distress. Until recently gastroenterologists…

    By: Terry Graedon October 25, 2021 0 Comments
    Are the Health Benefits of Buttermilk Like Those…

    Do you consume dairy products, or do you try to avoid them? Many people find that the lactose in milk makes them uncomfortable. Scientists report, however, that probiotic products can reduce those sig…

    By: Terry Graedon July 8, 2021 12 Comments
    Show 1224: What Is the Best Way to Manage Your H…

    Bellyaches and heartburn are among the most common problems driving people to the pharmacy to seek relief. Heartburn, a burning sensation behind the sternum, happens when acid escapes from the stomach…

    By: Terry Graedon May 27, 2021 2 Comments
    Dr. Marvin Singh Tells You How to Establish Heal…

    Integrative gastroenterology combines the perspective of conventional allopathic medicine with a holistic approach to patients and their lives–mind, body and soul. Sometimes adjusting diet or lifest…

    By: Terry Graedon April 1, 2021 8 Comments
    Show 1179: What Should You Do About Digestive Di…

    Have you ever had horrible heartburn or a really bad bellyache? Most of us have experienced digestive distress at one time or another. When do you need to seek medical attention for your problem? What…

    By: Joe Graedon February 4, 2021 8 Comments
    Is Zantac – Ranitidine and Cancer the Tip of t…

    There was a time when Zantac (ranitidine) was the world’s most successful drug. This heartburn and anti-ulcer medicine hit the market in 1983. It was a cash cow for Glaxo, earning billions. We heard…

    By: Terry Graedon October 26, 2020 2 Comments
    How Can You Take Control of Your Digestive Healt…

    The conventional view of the digestive system was that it took care of digestion and wasn’t involved very much with the rest of the body’s systems. Now, though, science has shown that the gut and …

    By: Terry Graedon October 19, 2020 7 Comments
    Can You Use D-Limonene to Overcome Heartburn?

    Have you suffered from heartburn? Many people report that they feel a characteristic burning sensation under the sternum sometimes. Others experience this problem more frequently. You can manage occas…

    By: Terry Graedon September 14, 2020 11 Comments
    How Does Baking Soda in Water Fight Swelling?

    A half teaspoon of baking soda in water is a time-honored simple home remedy for indigestion. Many people with occasional heartburn find that this inexpensive approach works well. We have also heard f…

    By: Terry Graedon July 6, 2020 8 Comments
    What Are Downsides to New Secret Weapon for Hear…

    If you frequently suffer from indigestion or "acid stomach," you might wish for a new secret weapon for heartburn. One reader was excited to discover a "new" drug, not realizing that it is far from ne…

    By: Terry Graedon April 30, 2020 6 Comments
    Could Famotidine Have a Surprising New Use?

    Scientists and physicians have been scrambling to find drugs that could help alleviate the symptoms of COVID-19. To date, there is no medicine that has been approved to treat this pandemic disease, an…

    By: Terry Graedon February 17, 2020 14 Comments
    Can You Relieve Heartburn With Vinegar?

    Some household products turn up time after time in remedies. People have been extremely inventive in finding multiple uses for Vicks VapoRub, Noxzema and Milk of Magnesia. But perhaps no item has been…

    By: Terry Graedon December 16, 2019 1 Comments
    How a Little Girl Overcame Her Constipation

    Digestive woes such as heartburn and constipation are tricky enough to manage when an adult suffers from them. When the person suffering is a child, the situation becomes even more serious. A mother d…

    By: Terry Graedon November 25, 2019 14 Comments
    Apple Cider Vinegar Is a Weird Remedy for Heartb…

    Do you have a favorite remedy for heartburn? Some people rely on drugstore antacids such as Tums or Maalox. Others take medication such as cimetidine (Tagamet) or omeprazole (Prilosec). But plenty of …

    By: Terry Graedon November 4, 2019 3 Comments
    Will Intermittent Fasting Give You Heartburn?

    If you have trouble with acid reflux, you probably try to avoid foods, beverages and situations that can trigger heartburn symptoms. Stretching out on the sofa after enjoying Thanksgiving dinner might…

    By: Terry Graedon October 31, 2019 6 Comments
    Show 1187: Are Supplements Really a Waste of Tim…

    Last summer, a major review of research on supplements to improve heart health concluded that most do nothing to prevent heart attacks, strokes or premature death from cardiovascular causes (Annals of…