By: Joe Graedon December 19, 2024 12 Comments
    What’s in Your Frying Pan? Omega-6 or Omega-3 …

    Americans have long been urged to embrace polyunsaturated fatty acid (PUFA) vegetable oils because they are low in saturated fats. These oils made from corn, peanuts, soybeans, safflower and sunflower…

    By: Terry Graedon December 19, 2024 44 Comments
    Is There Roundup in Your Breakfast Cereal?

    Glyphosate is a widely used herbicide better known by its trade name, Roundup. Residues of this compound are found in many foods. (Keep reading for a somewhat shocking, if partial, list.) To date, man…

    By: Joe Graedon December 12, 2024 47 Comments
    Are Some Vegetable Oils Worse than Saturated Fat…

    For decades, the number one dietary evil in America has been saturated fat (sat fat). Ask most doctors and nutrition experts the one thing you should remove from your diet over everything else, and yo…

    By: Terry Graedon December 11, 2024 0 Comments
    Will Your Microbiome Save Your Life?

    In recent years researchers have become extremely interested in the collection of microorganisms living in and on our bodies. This microbiome has a profound impact on our overall health. Few people wo…

    By: Terry Graedon December 5, 2024 3 Comments
    Show 1410: Why Practicing Kindness Could Prolong…

    This week, we talk with an expert on cancer epidemiology. Surprisingly, though, our discussion centers on the health aspects of practicing kindness and compassion. In our polarized world, anger and ho…

    By: Joe Graedon December 5, 2024 41 Comments
    Linus Pauling Was Right About Vitamin C for Canc…

    Modern medicine has not been kind to Dr. Linus Pauling. He is the only person to have received two unshared Nobel Prizes: one for Chemistry in 1954 and one for Peace in 1962. But it is his research in…

    By: Dennis Miller, RPh November 28, 2024 12 Comments
    Pharmacist Dennis Miller Is Optimistic About Dr.…

    Let’s give Dr. Makary a chance as FDA Commissioner. Will he capitulate to Pharma? I can’t see how Pharma could be happy with him as the nominee because he is a strong critic of the medical establi…

    By: Terry Graedon November 11, 2024 21 Comments
    How Safe Is the Artificial Sweetener Aspartame?

    The artificial sweetener aspartame has been controversial for decades. The FDA approved it as a replacement for sugar in 1974. However, its public board of inquiry revoked the approval in October 1980…

    By: Terry Graedon October 31, 2024 19 Comments
    Is Drinking Coffee Good or Bad for You?

    Over the years, researchers and health care providers have debated how drinking coffee affects health. Scientists have uncovered some fascinating data on how coffee–specifically, caffeinated coffee…

    By: Joe Graedon October 24, 2024 7 Comments
    Duloxetine Recall: FDA Flags Carcinogenic Risk f…

    Not Again! We have had it with carcinogenic contamination of pharmaceuticals. This has been happening far too often. The latest scandal involves more than 7,000 bottles of generic duloxetine (Cymbalta…

    By: Joe Graedon October 16, 2024 13 Comments
    Carcinogenic Benzene Is Found in Acne and Rosace…

    Benzoyl peroxide (BPO) was first created in 1858. By the 1920s, doctors were using it as both a local antiseptic and a local anesthetic to treat burn patients and those with skin ulcers. By the 1950s …

    By: Terry Graedon October 14, 2024 2 Comments
    Can You Manage Your Blood Sugar Naturally?

    Metformin is a first-line medication for people with type 2 diabetes. Although doctors also prescribe it for different disorders, from polycystic ovarian syndrome (PCOS) to prostate cancer, the majori…

    By: Joe Graedon September 30, 2024 24 Comments
    Is Metformin a Miracle or a Menace?

    The diabetes drug metformin has a lot of friends and foes. It never fails to amaze us when people try to either put a medicine on a pedestal or have the FDA ban it. Most drugs have both benefits and r…

    By: Terry Graedon September 26, 2024 5 Comments
    Show 1401: Are Miracle Cures Hiding in Plain Sig…

    This week, we talk with a physician who was struck with a catastrophic illness as a medical student. He nearly died from it; in fact, a priest administered last rites. But David Fajgenbaum wouldn’t …

    By: Joe Graedon September 5, 2024 13 Comments
    Cellphone Brain Cancer Risk Fades but Heart Risk…

    Before you read one more word, please recognize that I am not an impartial observer when it comes to radio frequency [RF] and electromagnetic field (EMF) radiation. I recently wrote about microwave we…

    By: Terry Graedon September 5, 2024 6 Comments
    What Is the Best Diet for Cancer Survivors?

    Does it matter what you eat after you’ve been treated for cancer? Patients with a history of cancer are rarely given advice about diet. That may now change because of an epidemiological study of dat…

    By: Joe Graedon August 19, 2024 30 Comments
    FIT | Can You Detect Colon Cancer Without a Colo…

    Have you ever had a colonoscopy? It might not be the most pleasant screening test ever devised, but it does save lives. Colon cancer is a leading cause of cancer death, and a colonoscopy is a way to d…

    By: Joe Graedon August 15, 2024 40 Comments
    Prices Slashed on 10 Blockbuster Drugs For Medic…

    Americans pay more than the people in other countries when it comes to prescription drugs. That’s largely because other countries negotiate prices with pharmaceutical manufacturers. Until now, Ameri…

    By: Joe Graedon August 14, 2024 12 Comments
    Should You Be Peeling After Washing Fruit?

    The Food and Drug Administration is unequivocal. Washing fruit and vegetables is essential because “…harmful bacteria that may be in the soil or water where produce grows can come in contact with …

    By: Terry Graedon August 8, 2024 4 Comments
    Show 1395: Gut Check–How Digestive Health Infl…

    This week, we talk with integrative gastroenterologist Robynne Chutkan about why our digestive health is so important. Of course, our digestion provides us with the nutrients that power our bodies, in…

    By: Terry Graedon July 17, 2024 6 Comments
    Are There Toxins in Your Drinking Water?

    Does your drinking water contain contaminants you don't know about? Too many municipalities do dispense water with dangerous impurities. Even more alarming, the toxins you encounter in your water or a…

    By: Terry Graedon July 17, 2024 11 Comments
    Will Eating Junk Food Put You at Risk for Cancer…

    A lot of people are anxious about developing cancer. A poll in the UK found that 2/3 of those queried are very worried that they will get a cancer diagnosis. Many were concerned that they would not be…

    By: Terry Graedon June 27, 2024 6 Comments
    Show 1390: How Insurance Company Rejections Impa…

    If you need surgery, medication or some other medical intervention, you count on your health insurance company to pay the bill. When the treatment is unusual or the expected cost is especially high, i…

    By: Terry Graedon June 18, 2024 9 Comments
    Show 1354: How Hypnosis Can Help Your Health (Ar…

    Would you be surprised to learn that hypnosis is a powerful tool for healing? If your primary exposure to this practice has been in books and movies, you may have a few misconceptions about how it wor…

    By: Terry Graedon June 11, 2024 5 Comments
    Are Younger People Now at Risk for Colon Cancer?

    Most of the time, studies on how frequently cancer occurs focus on specific diagnoses, such as lung cancer or colon cancer. Several years ago, scientists detected a disturbing trend in the rates of re…

    By: Joe Graedon June 3, 2024 22 Comments
    Could Sunlight Save Your Life?

    Ask most people what they fear most and the answer is almost always cancer. That's because cancer rivals heart disease as our number one killer. We now have highly effective treatments for heart disea…

    By: Terry Graedon May 29, 2024 7 Comments
    Do Tattoos Increase the Risk for Cancer?

    Tattoos have become a popular fashion statement. It is estimated that about 20% of Swedes and 30% of American adults now have tattoos. This body art makes an esthetic statement and often conveys expli…

    By: Terry Graedon May 29, 2024 6 Comments
    Show 1387: The Patient-Led Revolution in Health …

    For years, the reigning paradigm in health care has been “Doctor knows best.” Providers rarely sought input from patients about their needs or experience. That picture has been changing, though, a…

    By: Joe Graedon May 23, 2024 6 Comments
    Eating Ultra-Processed Food Is Bad for Your Brai…

    I know you are getting tired of reading about the dangers of eating ultra-processed food. I am really sorry about that, but the research just keeps piling up that these foods are really bad for your h…

    By: Joe Graedon May 9, 2024 6 Comments
    Is Your Car Seat More Dangerous Than You Think?

    You have doubtless heard the expression “Your home is your castle.” For many, though, it is the car that is a kind of castle. That because people spend a lot of time in their cars. Many have to co…

    By: Joe Graedon May 8, 2024 13 Comments
    The Resurrection of Aspirin as an Anticancer and…

    Aspirin has been getting mixed reviews lately. There’s good news and bad news. Once upon a time doctors recommended low-dose aspirin for middle-aged and older patients to prevent heart attacks and s…

    By: Terry Graedon May 2, 2024 25 Comments
    Will Boosting Your Step Count Save Your Life?

    How many steps do you take a day? You may have heard that you should be taking 10,000 steps a day. Initially, that ideal step count was not based on evidence, but rather was a marketing maneuver. Howe…

    By: Joe Graedon April 28, 2024 2 Comments
    Why Would the FDA Approve Ineffective Drugs?

    I cannot answer that question. It mystifies me why the Food and Drug Administration allows so many worthless medications on the market. Since I cannot understand the FDA’s motivations, perhaps a mor…

    By: Joe Graedon April 25, 2024 11 Comments
    Can You Prevent Colorectal Cancer With Aspirin?

    For years, doctors have been debating the pros and cons of aspirin. They have long known that this old drug can cause serious gastrointestinal irritation. But epidemiologists have also noted that regu…

    By: Terry Graedon April 24, 2024 8 Comments
    Show 1250: Antimicrobial Resistant Infections Co…

    Everyone is weary of the coronavirus pandemic and ready to be done with it. So the news that a new pandemic is already slowly unfolding is unwelcome. But unless we pay attention and do what we can to …

    By: Terry Graedon April 17, 2024 14 Comments
    Which Toxic Chemicals Are Hiding in Household Pr…

    We usually take the most common household products for granted. However, perhaps we should be actively questioning their safety. An analysis of more than 100 consumer products reveals that a surprisin…

    By: Joe Graedon April 17, 2024 18 Comments
    Will Drug Shortages Endanger Your Life?

    One of the most under-reported health care problems in the US has to do with shortages of essential medications. We have been concerned about this crisis for more than a decade. In the November, 2011 …

    By: Terry Graedon March 20, 2024 51 Comments
    What Is the Story on Calcium Supplements?

    When medical experts change their minds, the rest of us may become confused. One such flip-flop that has puzzled a lot of people concerns calcium supplements. For years, doctors urged their older pati…

    By: Terry Graedon March 13, 2024 4 Comments
    Daily Exercise Boosts Lifespan

    Everyone agrees that exercise is beneficial for your health, though not everyone actually participates in daily exercise. Muscle-strengthening exercise, in particular, can reduce the risk of premature…

    By: Terry Graedon January 31, 2024 1 Comments
    HPV Vaccine Slashes Cases of Cervical Cancer

    Cancer of the cervix, the channel between the vagina and the uterus, has long been a problem for women's health. Physicians strive to detect this cancer early by doing Pap smears as part of a pelvic e…