By: Terry Graedon September 8, 2025 37 Comments
    What Are the Alternatives to Colonoscopy?

    Colorectal cancer is the third most common type of cancer and the second leading cause of cancer death among American adults. If it is detected early, before it spreads, colorectal cancer can be treat…

    By: Terry Graedon September 8, 2025 3 Comments
    Can You Manage Your Blood Sugar Naturally?

    Metformin is a first-line medication for people with type 2 diabetes. Although doctors also prescribe it for different disorders, from polycystic ovarian syndrome (PCOS) to prostate cancer, the majori…

    By: Terry Graedon September 4, 2025 35 Comments
    Should You Be Taking Vitamin Supplements?

    Vitamins were among the most exciting discoveries of the early 20th century. Since then, however, doctors have been expressing a lot of skepticism about the value of taking vitamin supplements. A pron…

    By: Terry Graedon August 25, 2025 40 Comments
    Will Colonoscopy Change Your Gut Flora?

    Colonoscopy, in which the gastroenterologist uses a scope to examine the colon for signs of polyps or other growths, can save lives. (Learn more here.) The value of this procedure has been established…

    By: Terry Graedon August 25, 2025 12 Comments
    Is Melatonin Safe for Night Shift Nurse?

    People who do shift work put their bodies through a lot of stress. Most of us adapt to getting up in the morning and going to bed at night. If we are reasonably regular about the times, our body clock…

    By: Terry Graedon August 21, 2025 2 Comments
    Show 1442: The Healing Power of Exercise Prescri…

    A randomized controlled trial published in the New England Journal of Medicine confirmed what some cancer specialists have long hoped: physical activity can prolong cancer patients’ lives. Last week…

    By: Terry Graedon August 20, 2025 5 Comments
    Daily Exercise Boosts Lifespan

    Everyone agrees that exercise is beneficial for your health, though not everyone actually participates in daily exercise. Muscle-strengthening exercise, in particular, can reduce the risk of premature…

    By: Terry Graedon August 14, 2025 5 Comments
    Show 1441: How Exercise Can Help Cancer Patients…

    Physical activity, aka “exercise,” is a cornerstone of good health, just like adequate sleep and a balanced diet. No one questions the benefits for people who are already healthy. But doctors may …

    By: Joe Graedon August 7, 2025 13 Comments
    Will COVID Increase the Risk of Alzheimer’…

    At last count, COVID-19 has infected more than 111,820,082 people in the US. Over 1.2 million have died. Those are probably conservative numbers. Worldwide, the case count is over 700 million and more…

    By: Joe Graedon August 6, 2025 168 Comments
    War on Opioids Punishes Desperate Pain Patients-…

    We have been reading about the horrors of opioids for decades. Americans are increasingly paranoid about drugs like codeine, hydrocodone (Lorcet, Lortab, Norco, Vicodin, etc.) and oxycodone (OxyContin…

    By: Terry Graedon July 31, 2025 8 Comments
    Show 1439: What Men Need to Know to Overcome Pro…

    In this episode, our guest, Dr. Andrew Armstrong of Duke University, discusses recent advances that men should know to overcome prostate cancer. We ask about former President Joe Biden’s diagnosis. …

    By: Terry Graedon July 31, 2025 25 Comments
    Will Boosting Your Step Count Save Your Life?

    How many steps do you take a day? You may have heard that you should be taking 10,000 steps a day. Initially, that ideal step count was not based on evidence, but rather was a marketing maneuver by a …

    By: Terry Graedon July 17, 2025 15 Comments
    Why Is the Sugar Substitute Erythritol Risky?

    Everyone on the planet may already know that sugar is bad for our health. Excessive sugar contributes to cavities in teeth and pimples on skin. It adds pounds and displaces more nutritious foods like …

    By: Joe Graedon July 14, 2025 12 Comments
    Heart Attacks = Cardiac Rehab! Why Doesn’t…

    Have you suffered a heart attack? Know someone who has? According to the CDC, each year over 800,000 people have what doctors call a myocardial infarction and the rest of us call a heart attack. About…

    By: Terry Graedon June 18, 2025 8 Comments
    Do Psychological Benefits from Psilocybin Last?

    Eight years ago, scientists at New York University Langone Medical Center and Johns Hopkins University described an extraordinary pilot study. Both research groups reported that cancer patients could …

    By: Joe Graedon June 16, 2025 10 Comments
    Multiple Myeloma Meets Its Match with CAR-T – …

    Multiple myeloma is personal for me. That's because my best friend, Dr. Tom Ferguson, died from this blood cancer on April 14, 2006. Every year over 35,000 people are diagnosed with multiple myeloma a…

    By: Joe Graedon June 5, 2025 9 Comments
    Does Regular Vigorous Exercise Cut the Chance of…

    Can you run away from cancer? It sounds like a silly question, but new research suggests that regular, vigorous exercise helps protect people from cancer. In addition, metastatic spread is far less co…

    By: Terry Graedon June 5, 2025 19 Comments
    Is Drinking Coffee Good or Bad for You?

    Over the years, researchers and health care providers have debated how drinking coffee affects health. Scientists have uncovered some fascinating data on how coffee–specifically, caffeinated coffee…

    By: Terry Graedon June 2, 2025 8 Comments
    Can Herbs Prevent a Recurrence of Prostate Cance…

    A few decades ago, any suggestion that herbs might reduce the risk for cancer would have been greeted with suspicion. As researchers scramble to find out what natural products might be helpful, they …

    By: Terry Graedon May 21, 2025 5 Comments
    Show 1431: Vitamin C Studies on Colds & Can…

    This week, two scientists discuss the evidence on using vitamin C to treat colds and as part of the treatment for cancer. For years, the medical establishment has maintained that such claims could not…

    By: Terry Graedon May 14, 2025 4 Comments
    HPV Vaccine Slashes Cases of Cervical Cancer

    Cancer of the cervix, the channel between the vagina and the uterus, has long been a problem for women's health. Doctors diagnose about 11,500 women with cervical cancer each year. Physicians strive t…

    By: David Armstrong, ProPublica May 8, 2025 1 Comments
    The Price of Remission

    by David Armstrong, ProPublica ProPublica is a Pulitzer Prize-winning investigative newsroom. Sign up for The Big Story newsletter to receive stories like this one in your inbox. This story was origin…

    By: Joe Graedon May 7, 2025 25 Comments
    How Much Coffee Should You Drink to Improve Long…

    Americans like their morning coffee. In some cities it seems as if there is a coffee shop on every corner. And yet our coffee consumption is paltry compared to many other countries. Not surprisingly, …

    By: Joe Graedon May 5, 2025 7 Comments
    Is the RED ALERT Over or Just Lipstick on a Toxi…

    We have been concerned about artificial food colors for decades. In the 1970s pediatrician Dr. Benjamin Feingold warned that foods with these dyes might make kids with attention deficit hyperactivity …

    By: Joe Graedon May 1, 2025 0 Comments
    Cancer Breakthrough? Jemperli vs. Surgery for So…

    We rarely, if ever, write the words “cancer breakthrough.” That’s because such treatments are few and far between. But a report in the New England Journal of Medicine (April 27, 2025) has us exc…

    By: Joe Graedon May 1, 2025 6 Comments
    Eating Ultra-Processed Food Is Bad for Your Brai…

    For years, the American diet has been trending towards more and more processed foods. Such foods now make up more than half of what we eat. And we are not the only ones. Ultra-processed food has becom…

    By: Terry Graedon April 24, 2025 1 Comments
    Does Vitamin D Help Prevent Colorectal Cancer?

    Colorectal cancer rates declined starting in the mid 1980s. That may have been due in part because of regular screening through colonoscopy. Lately, though, that trend has reversed, especially among y…

    By: Joe Graedon April 17, 2025 18 Comments
    The Hidden Cancer Costs of CT Scans

    Are doctors overusing Computed Tomography Imaging? CT or “CAT” scans were performed over 90 million times in 2023. That’s according to a study just published in JAMA Internal Medicine, April 14,…

    By: Terry Graedon April 9, 2025 3 Comments
    Why You Should Exercise and Eat Right, Now

    We've all been told that we should exercise and eat right. That's true even after a person has been diagnosed with colon cancer. A new study shows that staying active can increase a cancer patient's c…

    By: Terry Graedon April 7, 2025 14 Comments
    Which Toxic Chemicals Are Hiding in Household Pr…

    We usually take the most common household products for granted. However, perhaps we should be actively questioning their safety. An analysis of more than 100 consumer products reveals that a surprisin…

    By: Dennis Miller, RPh March 13, 2025 15 Comments
    Is It Possible To Make America Healthy Again?

    Dennis Miller, R.Ph. is a retired chain store pharmacist. His book, The Shocking Truth About Pharmacy: A Pharmacist Reveals All the Disturbing Secrets, can be downloaded in its entirety at Amazon for…

    By: Joe Graedon March 5, 2025 48 Comments
    Breakthrough Discovery: How Aspirin Keeps Cancer…

    Cancer remains our number two killer, just behind heart disease. Last year the American Cancer Society reported that for the first time there would be more than 2 million new cases of cancer. It proje…

    By: Joe Graedon March 5, 2025 19 Comments
    Why Doesn’t Cancer Treatment Also Include Exer…

    When people are diagnosed with cancer, they are often traumatized. The word "cancer" is scary and most people find it hard to regain equilibrium during the initial doctor's visit. Next come challengin…

    By: Terry Graedon February 26, 2025 13 Comments
    Show 1420: The Cooking Oil Controversy Spotlight…

    This week, we dig into the cooking oil controversy. For decades, we’ve heard that we should be using vegetable oils rather than butter, lard or other fats (possibly even olive oil). Oils from corn, …

    By: Joe Graedon February 26, 2025 66 Comments
    Do You Have Confidence in the FDA? Has this Watc…

    We used to have tremendous confidence in the FDA. When we started writing about pharmaceuticals nearly 50 years ago, the agency was highly respected. It had mostly protected American children from the…

    By: Joe Graedon February 23, 2025 14 Comments
    Your Money or Your Life? Will a $2,000 Drug Cap …

    Over 50 million Americans are enrolled in the Medicare Part D prescription drug program. As of January 1, 2025, they will benefit from a $2,000 drug cap on out-of-pocket medication costs. This applies…

    By: Joe Graedon February 20, 2025 9 Comments
    Water Chlorination: Is Your Tap Water a Cancer C…

    Most Americans take water chlorination for granted. This is how the majority of municipalities ensure that their tap water won’t make people sick. After all, chlorine is very effective at killing mi…

    By: Terry Graedon January 30, 2025 1 Comments
    Do Forever Chemicals Raise the Risk for Thyroid …

    You have no doubt heard about “forever chemicals,” per- and polyfluoroalkyl compounds. Scientists shorten this chemical terminology to the acronym PFAS. Since the 1940s, manufacturers have used PF…

    By: Terry Graedon January 22, 2025 14 Comments
    Is It Really Risky to Eat Red Meat?

    For years, scientists have been trying to figure out if people who eat red meat are more likely to die prematurely of heart disease. In 2019, a series of research papers published in the Annals of Int…

    By: Terry Graedon January 16, 2025 5 Comments
    Show 1414: Finding Your Exercise Prescription fo…

    This week, two distinguished exercise physiologists tell us why we each need an exercise prescription for life. Dr. Benjamin Levine has worked with the Dallas Bed Rest and Training Study to discover t…