By: Terry Graedon November 18, 2024 25 Comments
    High Doses of Vitamin B6 Could Cause Nerve Damag…

    What happens when you take high doses of vitamin B6? A deficiency of this crucial nutrient has been linked to nerve damage, particularly nerve pain. But scientists are unsure if supplements help. More…

    By: Joe Graedon September 9, 2024 38 Comments
    A Hidden Risk: Could Excess Vitamin B6 Damage Ne…

    Whether you utilize pharmaceutical medicines or look to natural remedies such as vitamins and minerals, you must make sure the treatment is not worse than the ailment. People who consult health care p…

    By: Terry Graedon May 4, 2020 6 Comments
    Will Soap Under the Bottom Sheet Ease Foot Pain?

    For many years now, readers have been telling us that putting a bar of soap under the bottom sheet of the bed can help reduce leg cramps. Others report that soap between the fitted sheet and the mattr…

    By: Terry Graedon April 23, 2018 18 Comments
    No Study Support for Fish Oil Soothing Dry Eyes

    Fish oil is one of the best sources of omega-3 fatty acids. These compounds have anti-inflammatory activity, and doctors have hoped that fish oil supplements would prove useful against a wide range of…

    By: Joe Graedon February 9, 2015 7 Comments
    Pickles Keep Hands from Tingling

    Q. I work on a computer all day and my workspace is far from ergonomic. For months I have been waking up with tingling or "asleep" hands. I have wrist braces for carpal tunnel syndrome. They help, but…