By: Terry Graedon September 5, 2024 6 Comments
    What Is the Best Diet for Cancer Survivors?

    Does it matter what you eat after you’ve been treated for cancer? Patients with a history of cancer are rarely given advice about diet. That may now change because of an epidemiological study of dat…

    By: Joe Graedon August 19, 2024 30 Comments
    FIT | Can You Detect Colon Cancer Without a Colo…

    Have you ever had a colonoscopy? It might not be the most pleasant screening test ever devised, but it does save lives. Colon cancer is a leading cause of cancer death, and a colonoscopy is a way to d…

    By: Terry Graedon August 8, 2024 4 Comments
    Show 1395: Gut Check–How Digestive Health Infl…

    This week, we talk with integrative gastroenterologist Robynne Chutkan about why our digestive health is so important. Of course, our digestion provides us with the nutrients that power our bodies, in…

    By: Terry Graedon June 11, 2024 5 Comments
    Are Younger People Now at Risk for Colon Cancer?

    Most of the time, studies on how frequently cancer occurs focus on specific diagnoses, such as lung cancer or colon cancer. Several years ago, scientists detected a disturbing trend in the rates of re…

    By: Joe Graedon May 23, 2024 6 Comments
    Eating Ultra-Processed Food Is Bad for Your Brai…

    I know you are getting tired of reading about the dangers of eating ultra-processed food. I am really sorry about that, but the research just keeps piling up that these foods are really bad for your h…

    By: Joe Graedon May 5, 2024 6 Comments
    Common Pain Relievers (Aspirin and NSAIDs) Vs. C…

    Cancer remains one of our most challenging health concerns. Despite new immunotherapies, far too many people die each year of malignancies. And colorectal cancer remains a top killer. According to the…

    By: Joe Graedon April 25, 2024 11 Comments
    Can You Prevent Colorectal Cancer With Aspirin?

    For years, doctors have been debating the pros and cons of aspirin. They have long known that this old drug can cause serious gastrointestinal irritation. But epidemiologists have also noted that regu…

    By: Terry Graedon June 22, 2023 20 Comments
    How Do You Weigh the Benefits and Risks of Aspir…

    Aspirin has been around for over 100 years. Moreover, it is one of the most versatile drugs in the pharmacy. This tablet relieves pain, lowers fever and reduces inflammation. In addition, it has anti-…

    By: Terry Graedon November 30, 2022 9 Comments
    Do People Who Skip Meat Have a Lower Chance of C…

    Colorectal cancer is common and deadly. It is the third most common malignancy and the fourth most common cause of cancer death in the world. A new study published in BMC Medicine reports that diet ca…

    By: Terry Graedon November 17, 2022 8 Comments
    Does Regular Vigorous Exercise Cut the Chance of…

    Can you run away from cancer? It sounds like a silly question, but new research suggests that regular, vigorous exercise helps protect people from cancer. In addition, metastatic spread is far less co…

    By: Joe Graedon October 13, 2022 43 Comments
    Are Colonoscopies A Waste of Time and $$$?

    The headlines were brutal and gastroenterologists cringed. One from MEDPAGE TODAY (Oct. 9, 2022) captured the essence of a new study: "If You Invite 455 People to Colonoscopy, You'll Stop One Case of …

    By: Joe Graedon September 15, 2022 46 Comments
    How to Keep Cancer from Spreading by Taking Aspi…

    Cancer remains our number two killer, just behind heart disease. Far too many people die each year from cancer of the breast, prostate, colon and lung. What can be done to prevent tumors or keep cance…

    By: Terry Graedon July 21, 2022 7 Comments
    Do Bacon and Ham Raise Risk for Colon Cancer?

    Cold cuts have a reasonably long shelf life, in large measure because of the added preservatives–salts of nitrate and nitrite. Such chemicals add flavor and the familiar pink color to ham, salami an…

    By: Terry Graedon June 13, 2022 36 Comments
    What Are the Alternatives to Colonoscopy?

    Colorectal cancer is the third most common type of cancer and the second leading cause of cancer death among American adults. If it is detected early, before it spreads, colorectal cancer can be treat…

    By: Joe Graedon September 9, 2021 1 Comments
    Are Antibiotics and Colon Cancer Linked?

    Antibiotics are, without doubt, one of the greatest breakthroughs in modern medicine. Millions, perhaps tens of millions, of lives have been saved thanks to antibiotics. Antibiotics are often perceive…

    By: Terry Graedon August 19, 2021 1 Comments
    Does Vitamin D Help Prevent Colorectal Cancer?

    Colorectal cancer rates have been declining since the mid 1980s. That may be due in part because of regular screening through colonoscopy. However, scientists have previously found evidence that vitam…

    By: Terry Graedon April 1, 2021 8 Comments
    Show 1179: What Should You Do About Digestive Di…

    Have you ever had horrible heartburn or a really bad bellyache? Most of us have experienced digestive distress at one time or another. When do you need to seek medical attention for your problem? What…

    By: Terry Graedon July 9, 2020 0 Comments
    Can Blood Pressure Pills Cut Risk of Colon Cance…

    Millions of people take blood pressure medicines called ACE inhibitors such as lisinopril. Many others use ARBs such as losartan or valsartan. Some previous studies hint that ACE inhibitors might incr…

    By: Terry Graedon May 7, 2020 5 Comments
    Reducing Cancer Risk With Vitamin D and Magnesiu…

    Scientists have linked low levels of vitamin D to a higher risk for cancer, especially colorectal cancer. What do they say about minerals? Is there a role for them in cancer prevention? A new study pu…

    By: Terry Graedon July 11, 2019 2 Comments
    Should You Eat Yogurt for a Healthy Colon?

    Your diet could influence your risk of developing colorectal cancer. Data from the long-running Health Professionals Follow-up Study and the Nurses’ Health Study included detailed information on die…

    By: Terry Graedon January 28, 2019 25 Comments
    Will Colonoscopy Change Your Gut Flora?

    Colonoscopy, in which the gastroenterologist uses a scope to examine the colon for signs of polyps or other growths, can save lives. (Learn more here.) A study in The New England Journal of Medicine (…

    By: Terry Graedon November 29, 2018 12 Comments
    Show 1144: New Ways to Heal Your Digestive Tract

    Heartburn is a common problem. Many people take powerful acid-suppressing drugs like Nexium or Prilosec every day to treat gastro-esophageal reflux disease or GERD. If untreated, chronic irritation of…

    By: Terry Graedon April 5, 2018 12 Comments
    Do You Need to Take Calcium Supplements?

    For decades, women and older adults were advised to take calcium supplements to help maintain bone strength. More recently, however, concerns have been raised about the possibility that calcium supple…

    By: Joe Graedon March 12, 2018 18 Comments
    Should You Worry About Calcium Side Effects Like…

    Until recently, extra calcium was considered essential for good health. Millions of women popped a calcium pill or two every day. They assumed there were no calcium side effects, though some complaine…

    By: Terry Graedon March 1, 2018 6 Comments
    Nuts Reduce Chance of Colon Cancer Recurrence

    Eating nuts has been shown to be good for cardiovascular health. But could nuts reduce the risk of colon cancer recurring? Nuts Reduce Rate of Recurrence: Now, researchers have found that people who e…

    By: Terry Graedon January 25, 2018 10 Comments
    Can What You Eat Change Your Risk of Cancer?

    A new study published in JAMA Oncology reports that pro-inflammatory foods increase the risk of colorectal cancer. An anti-inflammatory diet, on the other hand, reduces the risk of cancer (Tabung et a…

    By: Joe Graedon October 19, 2017 9 Comments
    How Good Is Aspirin Against Cancer in New Study?

    In 1993 we published a book with Tom Ferguson, MD, called The Aspirin Handbook (Bantam Books). In it we pointed out that there was an impressive amount of research supporting the beneficial effects of…

    By: Terry Graedon August 10, 2017 2 Comments
    Colorectal Cancer Is Killing More Young Adults

    Researchers are reporting that colorectal cancer is killing an increasing number of American adults under 55. The death rate has risen noticeably since the mid 1990s. Colorectal Cancer Is Killing Whit…

    By: Joe Graedon August 3, 2017 5 Comments
    Can Curcumin in Turmeric Fight Pancreatic Cancer…

    Pancreatic cancer is a challenging disease. The American Cancer Society puts one-year survival rates around 20%. Five-year survival is roughly 8%. That compares to five-year survival for prostate, thy…

    By: Joe Graedon July 20, 2017 6 Comments
    Nordic Diet vs. Dementia

    The Mediterranean diet gets all the headlines. It is supposed to be good for your heart, your brain and just about everything else that ails you. Ask almost any health professional about the healthies…

    By: Terry Graedon May 18, 2017 3 Comments
    Why You Should Exercise and Eat Right, Now

    We've all been told that we should exercise and eat right. Research to be reported at the American Society of Clinical Oncology meeting shows that a healthy lifestyle matters. That's true even after a…

    By: Terry Graedon November 28, 2016 11 Comments
    How Does a Colonoscopy Affect Microbes of the Di…

    Colorectal cancer takes quite a toll on Americans, killing more than 50,000 adults each year (CDC, June 20, 2016). Gastroenterologists recommend periodic colonoscopy for early detection and prevention…

    By: Terry Graedon August 17, 2016 2 Comments
    Staying Active Can Help Prevent Chronic Health P…

    Exercise remains one of the most powerful interventions for promoting health and preventing disease. An article in the BMJ reviewed 174 studies published over 25 years. The scientists evaluated the am…

    By: Joe Graedon October 22, 2015 12 Comments
    Vitamin D and Calcium Supplements Failed in Canc…

    Previous research suggested that high levels of vitamin D would protect people against colorectal cancer. People with high blood levels of this hormone/vitamin were more likely to survive. A big obser…

    By: Joe Graedon October 1, 2015 3 Comments
    Dried Plums Against Colon Cancer

    Dried plums, also known as prunes, are famous for their effects as a remedy for constipation. Now researchers working with rats have found that a diet rich in dried plums also appears to reduce the r…

    By: Joe Graedon March 19, 2015 6 Comments
    Genes Determine Whether Aspirin or Ibuprofen Can…

    Regular use of aspirin and nonsteroidal anti-inflammatory drugs (NSAIDs) can protect against colorectal cancer, but not everyone benefits from this effect. Why Not Take Aspirin for Cancer Prevention? …

    By: Joe Graedon January 15, 2015 3 Comments
    Vitamin D Aids Cancer Survival

    Researchers at the American Society of Cancer Oncology report that clinical trial participants with newly diagnosed colorectal cancer fared better if they had higher blood levels of vitamin D. The pat…

    By: Terry Graedon March 20, 2014 9 Comments
    More Colonoscopies Linked to Reduced Rate of Col…

    Over the last decade, colon cancer rates have dropped dramatically. This comes with a corresponding increase in colonoscopies, especially among people between 50 and 75 years old. Medicare covers colo…

    By: Terry Graedon March 20, 2014 5 Comments
    New DNA Stool Test May Help Detect Colon Cancer

    As many as one third of Americans may forego a colonoscopy because they consider it embarrassing or uncomfortable. Home stool tests could provide a different type of detection for colorectal cancer. A…

    By: Terry Graedon February 6, 2014 4 Comments
    New Home Test Helps Detect Colon Cancer Early

    People are advised to have periodic colonoscopies to detect colorectal cancer early. This is the second leading cause of cancer death but it can be treated successfully if caught early enough. The pro…