By: Terry Graedon September 26, 2019 4 Comments
    Show 1182: How You Can Use Exercise as Medicine

    Does medicine mean “drugs and surgery” to you? That is certainly how a lot of people see it. However, physical activity–exercise–has powerful abilities to help us heal. How can we use exercise…

    By: Terry Graedon April 4, 2019 1 Comments
    The Best Way to Lower Your Blood Pressure with E…

    High blood pressure (hypertension) increases the risk for heart disease, stroke and kidney damage. While numerous medications can treat hypertension, many people would like to control their blood pres…

    By: The People's Pharmacy September 19, 2016 9 Comments
    6 Strategies for Getting Hooked on Exercise!

    We are pleased to introduce guest blogger Amy Beausang, PharmD and health coach. She has some fabulous ideas to share. This is her first offering at The People's Pharmacy. Amy Beausang is a Doctor o…