By: Terry Graedon July 13, 2023 5 Comments
    Show 1347: How to Combat Adrenal Fatigue

    You are probably familiar with adrenaline, the hormone that jolts through your body in an emergency. As a result, your heart beats faster and harder, your hands shake, your pupils dilate and your musc…

    By: Joe Graedon July 29, 2021 9 Comments
    How Long Do People Feel Bad After COVID-19?

    When COVID-19 first appeared, doctors knew only that some patients survived and some died. There is growing recognition that many people who survive the coronavirus may experience long-lasting complic…

    By: Terry Graedon February 25, 2021 1 Comments
    Show 1248: How to Keep Moving and Feel Better Du…

    COVID-19 restrictions have interfered with the way many of us exercise. Yet the benefits of moving, for both our physical and mental health, are more important than ever. How can we keep moving to fee…

    By: Terry Graedon October 1, 2020 3 Comments
    Can COVID-19 Symptoms Last for Weeks?

    After a recovery, how long do COVID-19 symptoms last? Although we are now about ten months into this pandemic, we simply don't have enough information to answer that question definitively. Researchers…

    By: Terry Graedon March 9, 2020 0 Comments
    Are There Benefits from Taking Ginseng?

    For the past 30 years, Americans have been turning to herbs to prevent or treat health problems. Sometimes plant-based medicines have reputations that may not be supported by scientific research. One …

    By: Terry Graedon March 6, 2019 9 Comments
    Cocoa Flavonoids Help Ease Fatigue in MS

    Cocoa flavonoids may have some benefit for people with multiple sclerosis, according to a small study in the Journal of Neurology, Neurosurgery & Psychiatry (March 4, 2019). These antioxidant comp…

    By: Terry Graedon December 10, 2018 7 Comments
    Will Sugar-Free Gum Keep You Awake on the Road?

    How do you keep yourself awake behind the wheel? This seems like an innocuous question, but it is in fact vitally important. Driver fatigue contributes to traffic accidents and fatalities around the w…