Frailty
Will Long Term Exercise Help You Avoid a Fall?
As people age, their balance and coordination may become compromised. According to the National Council on Aging, one in four Americans over 65 years old takes a fall each year. Moreover, falls are a …
Should You Remind Grandma to Eat Veggies?
As people grow older, they sometimes become frail. A Spanish study suggests that elders who eat veggies are less likely to lose strength, slow down or lose weight (Age & Ageing, online July 25, 20…