By: Terry Graedon November 21, 2024 3 Comments
    Show 1409: From Hippocrates to Hypocrisy: The Hi…

    This Saturday morning, November 23, 2024, an expert from Australia helps us examine the hidden risks of healthcare. Healthcare providers have the best of intentions, but they simply cannot truly uphol…

    By: Terry Graedon November 4, 2024 36 Comments
    How to Lower Blood Pressure with Hibiscus Tea

    Blood pressure control is essential to maintain good kidney health and reduce the possibility of a stroke or heart attack. But it can be difficult to find blood pressure medication that does not have …

    By: Joe Graedon October 10, 2024 68 Comments
    Seven Mistakes to Avoid When Measuring Blood Pre…

    We are exhausted! We have been exhorting health professionals for years to carefully follow guidelines when measuring blood pressure. Despite our ongoing efforts, many visitors to this website tell us…

    By: Terry Graedon October 10, 2024 14 Comments
    What Are the Most Common Symptoms of Long COVID?

    One of the revelations from the COVID pandemic is that people can suffer debilitating symptoms long after they have recovered from the acute infection. Long COVID affects tens of millions of people wh…

    By: Joe Graedon September 30, 2024 97 Comments
    Can You Trust Your Blood Pressure Measurements? …

    Visit a doctor's office for almost anything that ails you and the chances are good you will have your blood pressure measured. That's because it is an essential diagnostic procedure to detect hyperten…

    By: Joe Graedon September 26, 2024 11 Comments
    Can Low Blood Pressure Raise Dementia Risk in Ol…

    Many physicians believe that a good blood pressure (BP) is right around 120/80, regardless of age. Some aggressively prescribe several blood pressure medicines to achieve that goal. There is, however,…

    By: Joe Graedon September 16, 2024 9 Comments
    Conflicting Advice About Eggs and Salt Drives Re…

    How do you feel about conflicting advice? We hear from many readers that they get confused or frustrated when they get health or nutrition advice that is exactly the opposite of counsel they had been …

    By: Joe Graedon June 16, 2024 70 Comments
    Hydrochlorothiazide Side Effects: Skin Cancer an…

    The American Heart Association and the American College of Cardiology have issued guidelines about hypertension. The experts state that "normal" blood pressure is "Less than 120/80." You have "elevate…

    By: Joe Graedon May 20, 2024 12 Comments
    Medical Mistakes and Deadly Drug Interactions

    No one likes to make mistakes. It is a humbling experience. Even when lives are not at stake, errors can open you up to ridicule or sanctions. That's why many people try to deny or cover up their erro…

    By: Joe Graedon April 28, 2024 10 Comments
    Why Potassium Chloride Is Not Always a Safe Salt…

    People have been warned that salt (sodium chloride) is dangerous, especially for people with high blood pressure. But most people love the taste of standard salt. That's why potato and tortilla chips …

    By: Joe Graedon April 15, 2024 25 Comments
    What Are Metoprolol Side Effects When Prescribed…

    Metoprolol is one of the most prescribed drugs in the United States. At last count, nearly 90 millions prescriptions were dispensed annually. It has FDA approval to treat high blood pressure and heart…

    By: Joe Graedon April 14, 2024 17 Comments
    Preventing Deadly Drug Interactions Harder Than …

    If I told you that over 2 million people were harmed while flying on an airplane and 100,000 people died each year in airplane crashes you would be astounded. You might be reluctant to get on an airpl…

    By: Terry Graedon April 10, 2024 9 Comments
    Will a Potassium Salt Substitute Lower Your Bloo…

    When epidemiologists and cardiologists give advice about hypertension, they often recommend that we cut back on salt (Journal of the American College of Cardiology, Oct. 11, 2016). Strict salt restric…

    By: Joe Graedon April 10, 2024 15 Comments
    How Helpful Are Beta Blockers After Heart Attack…

    Beta blockers are among the most trusted and most prescribed drugs in the pharmacy. This category of medications includes atenolol (Tenormin), carvedilol (Coreg), metoprolol (Lopressor, Toprol) and th…

    By: Joe Graedon March 28, 2024 3 Comments
    A Brand New Blood Pressure Drug: Tryvio (Aprocit…

    It took more than 30 years but we have a new medication to treat hypertension. It is called Tryvio (aprocitentan). Will it make a big difference in the management of high blood pressure? Only time wil…

    By: Terry Graedon March 14, 2024 6 Comments
    Show 1378: Rediscovering the Power of Medicinal …

    This week, two guests describe their work with the healing power of medicinal herbs. They draw upon family histories of herbalism along with their own studies of how to use botanical medicines. You ma…

    By: Terry Graedon March 7, 2024 2 Comments
    Tai Chi Helps Blood Pressure Control

    If blood pressure begins to creep up, a person might be diagnosed with prehypertension. In some cases, the healthcare provider will offer a prescription to lower blood pressure. Other individuals migh…

    By: Terry Graedon February 15, 2024 2 Comments
    Salt Substitute Can Cut the Risk of High Blood P…

    Americans love salt (and we are not the only ones who do). However, doctors warn us sternly that sodium chloride (aka salt) raises blood pressure. Public health officials frequently advise cutting sal…

    By: Joe Graedon February 7, 2024 12 Comments
    Is New Weight Loss Drug Zepbound Better than Weg…

    As you no doubt know, the buzz machine has been working overtime promoting weight loss drugs like Wegovy (semaglutide) and now Zepbound (tirzepatide). Zepbound is a twin of the diabetes drug Mounjaro,…

    By: Joe Graedon February 4, 2024 101 Comments
    Generic Metoprolol Reveals Flaws With FDA’…

    We have been writing about problems with generic metoprolol for more than a decade. This beta blocker is prescribed for patients with hypertension and heart problems such as angina pectoris, heart fai…

    By: Terry Graedon January 24, 2024 5 Comments
    Show 1371: America’s Pharmacist Compares N…

    This week, we talk with America’s Pharmacist, Suzy Cohen, about the effectiveness of medications and natural healing. Suzy has a multimedia presence in newspapers and on television. Millions of peop…

    By: Terry Graedon January 24, 2024 16 Comments
    Can You Lower Your Blood Pressure with Food?

    When the American College of Cardiology and the American Heart Association collaborated on new blood pressure guidelines in 2017, the cut-off numbers for hypertension got lower. That means a lot more …

    By: Terry Graedon January 8, 2024 8 Comments
    What Is the Best Time to Eat?

    A small study shows that the timing of meals can have a profound impact on blood sugar, insulin secretion and blood pressure. But what is the best time to eat? A reader is concerned that her late-nigh…

    By: Terry Graedon December 18, 2023 5 Comments
    Does Grape Juice Have Heart Healthy Benefits?

    Over the years, readers have told us about using grape juice to manage a range of conditions. Some people mix it with plant pectin (Certo) to ease the pain of arthritic joints. Others report it soothe…

    By: Terry Graedon November 16, 2023 5 Comments
    Does Loneliness Raise Your Risk for Parkinson Di…

    In May 2023, US Surgeon General Vivek Murthy raised the alarm about an epidemic of loneliness. He suggested that up to half of American adults feel isolated and disconnected from social support. The C…

    By: Terry Graedon November 16, 2023 7 Comments
    Could Your Pharmacist Help You Control Your Bloo…

    According to the Centers for Disease Control and Prevention, nearly half of American adults have high blood pressure (aka hypertension). Might you be among them? Only about one person in four with hyp…

    By: Joe Graedon November 16, 2023 31 Comments
    What’s the Best Way to Measure Blood Press…

    Have you ever had a nurse or doctor measure blood pressure? Of course you have. It's almost impossible to avoid having your BP tested these days. The trouble is that more often than not it is measured…

    By: Joe Graedon September 11, 2023 25 Comments
    Lisinopril and Angioedema: A Life-Threatening Si…

    Lisinopril is the most frequently prescribed blood pressure pill in the United States. At last count, about 20 million Americans take this ACE (angiotensin converting enzyme) inhibitor daily. We estim…

    By: Terry Graedon August 17, 2023 6 Comments
    Show 1352: Home Tests, Tech and Tools to Improve…

    Only a few decades ago, most households had very limited ways of measuring their members’ health. There were thermometers to tell if someone had a fever. A bathroom scale could tell if you were losi…

    By: Joe Graedon July 24, 2023 29 Comments
    Amlodipine and Dizziness: How Common is This Sid…

    Amlodipine is a commonly prescribed blood pressure medicine. At last count, 17 million people take amlodipine daily in the US. It is referred to as a calcium channel blocker (CCB) or a calcium antagon…

    By: Terry Graedon July 3, 2023 32 Comments
    Do You Take Olive Oil for Your Blood Pressure?

    Have you been looking for natural ways to lower your blood pressure? People who manage their blood pressure with medications are less likely to experience cognitive decline (JAMA, May 19, 2020). What'…

    By: Joe Graedon May 4, 2023 21 Comments
    Is Your Home Blood Pressure Monitor Up to Snuff?

    How accurate is your home blood pressure monitor? Readings can determine whether someone is put on medicine or not. How would you even begin to determine whether your measurements are accurate? Becaus…

    By: Terry Graedon April 6, 2023 9 Comments
    Show 1307: Cocoa Compounds and the COSMOS Trial …

    This week on our nationally syndicated radio show, we explore the power of cocoa compounds to help heart health. Our first guest is Harvard’s Dr. JoAnn Manson, lead investigator of the COSMOS trial.…

    By: Terry Graedon April 6, 2023 0 Comments
    How Positive Relationships Support Your Health

    When doctors assess a patient’s health, they often measure things like blood pressure, cholesterol and physical activity. A new study suggests that social relationships, in particular positive relat…

    By: Terry Graedon March 30, 2023 5 Comments
    Do Blueberries Help Older People with Memory?

    Could blueberries help improve blood pressure and cognitive function in older people? Researchers have been considering this question for years. The latest study suggests that wild blueberries may imp…

    By: Terry Graedon March 6, 2023 1 Comments
    Diuretic Blood Pressure Pill Could Send Potassiu…

    Blood pressure medications are supposed to lower blood pressure. Some, however, also lower certain crucial minerals. What happens when a water pill makes potassium way too low? This can be a life-thre…

    By: Terry Graedon February 6, 2023 35 Comments
    How Can You Lower Blood Pressure Naturally?

    Everyone loves pills. Doctors love to prescribe medicine. Patients love to swallow drugs. We are a pill-taking society. But all medications come with pros and cons. That is true of anti-hypertensive d…

    By: Terry Graedon December 29, 2022 0 Comments
    Women Who Eat Mediterranean Diets Improve Pregna…

    The Mediterranean diet has gotten a lot of attention for the health benefits it can provide. These include common but important factors like lower cholesterol, a reduced likelihood of diabetes and eve…

    By: Terry Graedon November 21, 2022 25 Comments
    CoQ10 Has Heart Benefits

    Doctors are frequently skeptical about dietary supplements. After all, who would guess that something with an improbable name like CoQ10 has heart benefits? Yet scientists who have studied this natura…

    By: Terry Graedon October 20, 2022 23 Comments
    Can Ashwagandha Help You with Stress and Sleep?

    Stress can boost blood pressure, make pain worse, interfere with cognitive processing and limit the amount of sleep a person is able to get. In addition, a person under stress has more difficulty regu…