By: Joe Graedon October 14, 2024 28 Comments
    Can Baking Soda (Sodium Bicarbonate) Blow A Hole…

    People have been using a natural antacid (sodium bicarbonate, aka baking soda) for a very long time. It is cheap and surprisingly effective for easing symptoms of indigestion. But too much of a good t…

    By: Terry Graedon September 5, 2024 1 Comments
    Show 1398: Protecting Children from the Perils o…

    This week, we talk with the People’s Pharmacy Pediatrician, Dr. Alan Greene, about the incredible proliferation of plastic particles in our environment and our bodies. Children are especially vulner…

    By: Terry Graedon August 8, 2024 4 Comments
    Show 1395: Gut Check–How Digestive Health Infl…

    This week, we talk with integrative gastroenterologist Robynne Chutkan about why our digestive health is so important. Of course, our digestion provides us with the nutrients that power our bodies, in…

    By: Terry Graedon February 22, 2024 8 Comments
    Show 1375: The Science Supporting Home Remedies

    This week, Joe and Terry Graedon entertain your questions and stories about home remedies. What do you do for leg cramps or heartburn? Call in your favorites at 888-472-3366 between 7 and 8 am EST, or…

    By: Joe Graedon November 6, 2023 25 Comments
    PPIs are Safe! No, PPIs are Dangerous! What to B…

    Proton Pump Inhibitors (PPIs) are very popular for relieving symptoms of heartburn. That’s because drugs such as esomeprazole (Nexium), lansoprazole (Prevacid) and omeprazole (Prilosec) are extremel…

    By: Terry Graedon October 19, 2023 0 Comments
    Show 1360: The Pros & Perils of OTC Drugs

    In this broadcast, we answer listeners’ questions about over-the-counter drugs. If you have bought a medicine without a prescription, how do you use it wisely? Dr. Stefanie Ferreri, Distinguished Pr…

    By: Terry Graedon October 16, 2023 35 Comments
    Will Apple Cider Vinegar Cure Your Heartburn?

    Do you get uncomfortable after a big meal? A burning sensation under the breastbone after eating is common. If you have ever suffered from this type of indigestion, you may want to know how to cure yo…

    By: Joe Graedon June 12, 2023 24 Comments
    Old-Fashioned Italian Antacids Ease Reflux

    Before there were acid-suppressing drugs there were antacids. For decades, people relied on products such as Alka-Seltzer, Bromo-Seltzer, Amphojel, Di-Gel, Maalox, Mylanta, Rolaids and Tums, to name j…

    By: Joe Graedon June 8, 2023 28 Comments
    Why Popular Heartburn Drugs PPIs Are Linked to P…

    Millions of people take proton pump inhibitors (PPIs) to suppress the secretion of stomach acid. The last time we checked, doctors wrote over 100 million prescriptions for drugs like dexlansoprazole (…

    By: Terry Graedon March 30, 2023 7 Comments
    Show 1336: How the Antiviral Gut Tackles Pathoge…

    This week our guest is gastroenterologist Robynne Chutkan. She explains how keeping our digestive microbiota in good health can help our immune systems fight off pathogens from the inside out. This sh…

    By: Terry Graedon March 8, 2023 13 Comments
    Show 1292: Natural Ways to Treat Heartburn (Arch…

    Whether we call it indigestion, reflux, sour stomach or heartburn, this condition is painful. When acid from the stomach splashes up into the lower esophagus, it burns. Even though heartburn doesn’t…

    By: Terry Graedon December 26, 2022 1 Comments
    Can Taking a Probiotic Product Help You Sleep Be…

    If you have heard about taking a probiotic product, a pill or beverage containing millions or billions of beneficial bacteria, chances are you were thinking about digestive health. Some people take su…

    By: Joe Graedon April 18, 2022 19 Comments
    Does Your Medicine Pose a Cancer Risk?

    Most people take prescription medications to relieve symptoms or prevent serious health problems. Some of the best sellers include blood pressure medicines, acid-suppressors, diabetes drugs and medica…

    By: Joe Graedon December 16, 2021 12 Comments
    Are Heartburn Drugs (PPIs) Linked to Stomach Can…

    Proton pump inhibitors (PPIs) such as esomeprazole, lansoprazole and omeprazole are extremely popular heartburn medicines. More than 110 million prescriptions for proton pump inhibitors are filled eac…

    By: Terry Graedon October 28, 2021 3 Comments
    Babies Fed Formula Have Less Healthy Gut Bacteri…

    Mothers considering the merits of formula vs. breast milk have mostly weighed nutritional qualities, which are similar though not identical. Babies fed formula miss out on the immunological protection…

    By: Joe Graedon July 26, 2021 7 Comments
    The Zantac – Ranitidine Weirdness Just Got Str…

    If you have been reading this newsletter, you know that one of the most popular acid-reducing drugs in the world became embroiled in a carcinogen controversy over two years ago. That's when a pharmacy…

    By: Terry Graedon July 8, 2021 12 Comments
    Show 1224: What Is the Best Way to Manage Your H…

    Bellyaches and heartburn are among the most common problems driving people to the pharmacy to seek relief. Heartburn, a burning sensation behind the sternum, happens when acid escapes from the stomach…

    By: Terry Graedon May 27, 2021 2 Comments
    Dr. Marvin Singh Tells You How to Establish Heal…

    Integrative gastroenterology combines the perspective of conventional allopathic medicine with a holistic approach to patients and their lives–mind, body and soul. Sometimes adjusting diet or lifest…

    By: Terry Graedon April 1, 2021 8 Comments
    Show 1179: What Should You Do About Digestive Di…

    Have you ever had horrible heartburn or a really bad bellyache? Most of us have experienced digestive distress at one time or another. When do you need to seek medical attention for your problem? What…

    By: Terry Graedon September 14, 2020 11 Comments
    How Does Baking Soda in Water Fight Swelling?

    A half teaspoon of baking soda in water is a time-honored simple home remedy for indigestion. Many people with occasional heartburn find that this inexpensive approach works well. We have also heard f…

    By: Joe Graedon April 2, 2020 16 Comments
    Ranitidine – Zantac is Going, Going Gone At La…

    There was a time when Zantac (ranitidine) was the most prescribed medicine in the world. Now Zantac is going onto the scrap heap of discarded drugs. This heartburn medicine was considered a highly eff…

    By: Terry Graedon February 17, 2020 14 Comments
    Can You Relieve Heartburn With Vinegar?

    Some household products turn up time after time in remedies. People have been extremely inventive in finding multiple uses for Vicks VapoRub, Noxzema and Milk of Magnesia. But perhaps no item has been…

    By: Terry Graedon November 25, 2019 14 Comments
    Apple Cider Vinegar Is a Weird Remedy for Heartb…

    Do you have a favorite remedy for heartburn? Some people rely on drugstore antacids such as Tums or Maalox. Others take medication such as cimetidine (Tagamet) or omeprazole (Prilosec). But plenty of …

    By: Joe Graedon November 18, 2019 11 Comments
    Can Prelief Prevent Indigestion from Coffee?

    Like our reader below we are coffee lovers. There is nothing like a hot cup of Joe on a cold morning. Fortunately, we do not suffer indigestion from coffee, but this person does. Is there anything tha…

    By: Terry Graedon November 14, 2019 2 Comments
    Show 1189: What the Heck Should We Be Eating?

    If you like to cook, you are no doubt aware that favorite recipes change with the times, just like fashions in clothing. But a lot of Americans don’t like to cook. They may not have tried acquiring …

    By: Terry Graedon November 4, 2019 3 Comments
    Will Intermittent Fasting Give You Heartburn?

    If you have trouble with acid reflux, you probably try to avoid foods, beverages and situations that can trigger heartburn symptoms. Stretching out on the sofa after enjoying Thanksgiving dinner might…

    By: Joe Graedon September 23, 2019 28 Comments
    Another BP Nitrosamine Drug Recall and Zantac (R…

    Are you getting drug contamination fatigue? We would not blame you. There is a new blood pressure nitrosamine drug recall. This time it is from Torrent Pharmaceutical Limited of Ahmedabad, India. The …

    By: Joe Graedon September 19, 2019 4 Comments
    European Drug Regulators Recalling Zantac (Ranit…

    We issued a Special Health Alert on September 14, 2019, about the heartburn medicine ranitidine (Zantac). We were among the first to alert people that a nitrosamine called NDMA was found in both OTC a…

    By: Joe Graedon August 26, 2019 7 Comments
    Must You Take Acid Blockers For the Rest of Your…

    Many people discover that it can be challenging to stop proton pump inhibitors (PPIs). That’s because powerful acid-suppressing drugs can trigger rebound hyperacidity when they are stopped suddenly.…

    By: Joe Graedon August 19, 2019 2 Comments
    Viagra (Sildenafil) Triggers Both Erections and …

    Viagra is a household word. It is now available generically as sildenafil. This drug has revolutionized the treatment of erectile dysfunction. It works by relaxing smooth muscle in the penis. The resu…

    By: Joe Graedon August 1, 2019 5 Comments
    Do PPI-Type Acid-Suppressing Drugs Cause Allergi…

    Most animals make strong stomach acid (hydrochloric acid or HCl). Sharks make stomach acid. So do snakes, camels, cows and hamsters. Of course, humans also make stomach acid. Was it all a big mistake?…

    By: Terry Graedon July 8, 2019 3 Comments
    Thyroid Trouble Was Behind Stomach Problems

    Doctors often attribute stomach problems like indigestion or discomfort after eating to excess stomach acid. Usually, they prescribe a PPI such as esomeprazole (Nexium), lansoprazole (Prevacid) or ome…

    By: Joe Graedon April 22, 2019 6 Comments
    Falling Asleep with Zolpidem | Waking up with He…

    What do you do when you are caught on the horns of a dilemma? We describe such situations a couple of ways: “Between the devil and the deep blue sea” is one. A similar saying goes: “between a ro…

    By: Joe Graedon November 5, 2018 13 Comments
    Aspirin and Ulcers: A Potentially Deadly Reactio…

    We like aspirin. It’s inexpensive and as effective as any other OTC pain reliever on the market. Millions take it or another NSAID (ibuprofen or naproxen) every day. They swallow such pills to ease …

    By: Terry Graedon August 13, 2018 7 Comments
    Will Getting to Sleep Wreck Your Digestion?

    When you are looking for a way to overcome insomnia, you might well reach for a pill called zolpidem. Sold for years under the brand name Ambien, it is probably the most popular prescription sleeping …

    By: Joe Graedon August 9, 2018 19 Comments
    Yet Another PPI Complication | Acid-Suppressing …

    We know you are getting weary of reading about serious side effects linked to proton pump inhibitors (PPIs). They are among the most popular drugs in the pharmacy. They include dexlansoprazole, esomep…

    By: Terry Graedon June 14, 2018 8 Comments
    Can You Fight Bacteria with Viruses?

    Antibiotic resistance has become a global concern. But Mother Nature has come up with a fascinating option for overcoming bacterial infection: viruses that fight bacteria. Using Viruses to Fight Bacte…

    By: Joe Graedon May 28, 2018 22 Comments
    Why Papaya for Heartburn Is Surprisingly Helpful

    Papaya was once considered an exotic fruit. You had to visit a tropical country to find it. Now, fresh papaya can be found in most food markets. You can purchase papaya enzymes in tablet form in healt…

    By: Terry Graedon April 9, 2018 8 Comments
    Skimping on Magnesium May Mean Trouble Sleeping

    How often does a treatment for one problem lead to another problem? We suspect it may be more common than anyone could imagine. Who would guess that low magnesium levels resulting from a heartburn med…

    By: Joe Graedon March 12, 2018 15 Comments
    Licorice Side Effects Can Be Scary If Not Life T…

    Most people think of licorice (liquorice in Europe) as yummy candy. We happen to be licorice lovers ourselves. Natural black licorice from the Netherlands is one of our favorite sweet treats. But we a…