By: Terry Graedon November 11, 2024 34 Comments
    Will Certo and Grape Juice Help Your Sore Knees?

    People with sore joints face a terrible dilemma. Pain interferes with quality of life. On the other hand, medications like diclofenac and other nonsteroidal anti-inflammatory drugs (NSAIDs) can make p…

    By: Terry Graedon September 12, 2024 6 Comments
    Can Mindfulness Help You Manage Chronic Pain?

    People in chronic pain often feel abandoned by the medical profession,  especially as physicians cut back on prescribing opioids. They may be interested in some nondrug approaches that could help the…

    By: Joe Graedon May 23, 2024 19 Comments
    Exerciser Needs Home Remedy to Overcome Knee Pai…

    It is estimated that 30 million Americans take an NSAID-type pain reliever each day to ease their sprains, strains, arthritis and bursitis. Familiar brands include Advil, Aleve, Anaprox, Cataflam, Mob…

    By: Joe Graedon February 4, 2024 31 Comments
    How Safe Are Topical NSAIDs Like Voltaren Gel?

    When the FDA allowed drug companies to sell NSAIDs over the counter we were concerned. That's because drugs like ibuprofen (Advil, Motrin IB, etc) and naproxen (Aleve) came with some pretty serious si…

    By: Terry Graedon October 9, 2023 73 Comments
    What Can You Do for Your Knee Arthritis?

    You don’t have to be a baby boomer to suffer from knee pain. Plenty of younger people have pain that they can trace to overuse or to a specific injury. Older people also may be afflicted with arthri…

    By: Joe Graedon July 17, 2023 22 Comments
    Curcumin or NSAIDS for Knee Arthritis and Heart …

    When medical students learn about the best way to treat osteoarthritis pain and inflammation, they inevitably hear that NSAIDs (nonsteroidal anti-inflammatory drugs) are the go-to medications. That’…

    By: Terry Graedon April 24, 2023 21 Comments
    Pectin and Grape Juice to Ease Sore Joints

    People with arthritis usually rely on nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen for pain relief, but these medicines can cause trouble if a person takes them for a lo…

    By: Joe Graedon November 30, 2022 43 Comments
    Do Treatments for Knee Arthritis Do More Harm Th…

    Steroid shots and arthroscopic surgery have been mainstays in the treatment of pain and inflammation brought on by knee arthritis. Many people try to delay knee replacement as long as possible, especi…

    By: Joe Graedon November 21, 2022 25 Comments
    Will the Gin and Raisin Remedy Help Hip and Knee…

    We first heard about the gin and raisin remedy for arthritis nearly 30 years ago. On May 16, 1994 we received this letter: "A neighbor gave my wife a recipe for "arthritis relief" that involves soakin…

    By: Terry Graedon September 22, 2022 15 Comments
    How to Ease Arthritic Knees with Natural Remedie…

    Osteoarthritis puts its victims in a dreadful double bind. The nonsteroidal anti-inflammatory drugs (NSAIDs) that are the standard pain relievers for arthritis, such as diclofenac (Voltaren), ibupro…

    By: Terry Graedon June 27, 2022 48 Comments
    Will Celery Seed Ease Your Knee Pain or Gout?

    As Americans grow older, they become ever more conscious of aches and pains in their joints. While many people rely on prescription or OTC pain relievers such as diclofenac, ibuprofen, meloxicam or na…

    By: Terry Graedon January 17, 2022 27 Comments
    Do Glucosamine and Chondroitin Increase Your Cho…

    What happens if you take something for a presumed benefit only to discover that it has a downside? This happens pretty frequently with pharmaceuticals; everyone is familiar with the idea of side effec…

    By: Joe Graedon June 24, 2021 13 Comments
    Do Steroid Injections Melt Bones and Weaken Join…

    Years ago, a physician shocked us by stating on our radio show that corticosteroids melt bones. We thought he was exaggerating. It turns out, however, that both oral corticosteroids and steroid inject…

    By: Terry Graedon May 11, 2020 7 Comments
    Will CBD Oil Help Your Arthritis Pain?

    What do you do for your arthritis pain? Some people get by with pain relievers like ibuprofen or naproxen. Others embrace home remedies. The wide range of possibilities, from foods like tart cherries …

    By: Terry Graedon April 9, 2020 5 Comments
    How Does Physical Therapy Compare With Steroid S…

    People who see a doctor for knee pain due to arthritis may be offered steroid shots into the joint. Other physicians might make a referral for physical therapy first. Both treatments work, but how do …

    By: Terry Graedon February 20, 2020 9 Comments
    Will a PRP Injection Help Your Knee Arthritis?

    Millions of people suffer with pain in their knees due to osteoarthritis. They face a dilemma. Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen or naproxen may alleviate pain temporaril…

    By: Terry Graedon November 25, 2019 2 Comments
    Can SAM-e Help Ease Your Back Pain?

    The pain of arthritis can be very difficult to manage. Arthritis does not take vacations. On the other hand, common pain relievers such as diclofenac (prescription), ibuprofen or naproxen can be dange…

    By: Terry Graedon September 30, 2019 9 Comments
    Will DMSO Ease Your Aching Knees?

    What do you know about DMSO? This chemical solvent, dimethyl sulfoxide, was discovered more than 150 years ago. By the mid to late 1960s, people were experimenting with potential medical applications.…

    By: Terry Graedon July 29, 2019 7 Comments
    Will Soap in Bed Keep Your Knees from Aching?

    Do you have a way to keep your knees from aching? People with arthritis frequently rely on nonsteroidal anti-inflammatory drugs like diclofenac (Voltaren), ibuprofen (Advil, Motrin IB) or naproxen (Al…

    By: Joe Graedon June 10, 2019 30 Comments
    Doctor Wants Alternative Treatment for Sore Knee…

    Have you ever had sore knees? It makes it hard to climb stairs. Even walking can be a challenge when your knees hurt. Most people take NSAIDs (nonsteroidal anti-inflammatory drugs) like celecoxib (Cel…

    By: Terry Graedon April 15, 2019 8 Comments
    Will a Keto Diet Help Eliminate Your Knee Pain?

    Americans are continually searching for the one best diet that will make it easy to maintain a healthy weight, keep blood pressure and blood fats under control and help people feel vigorous. Over the …

    By: Terry Graedon March 28, 2019 11 Comments
    Could a Low-Carbohydrate Diet Ease Your Knee Pai…

    People with troublesome arthritis pain in their knees may want to consider changing the menu, according to a small trial. Researchers at the University of Alabama in Birmingham studied the effects of …

    By: Terry Graedon March 11, 2019 25 Comments
    Are Gin-Drenched Raisins a Big Joke?

    Whoever said "Getting old isn't for sissies" certainly got it right. As we age, we often accumulate aches and pains that may be attributed to arthritis. People with arthritis are faced with a horrible…

    By: Terry Graedon February 18, 2019 4 Comments
    Will Rosemary and Turmeric Help Your Arthritis P…

    People with arthritis pain face a difficult dilemma. Arthritis is a chronic condition, but the usual NSAID pain relievers such as ibuprofen (Advil, Motrin IB) and naproxen (Aleve) should be used only …

    By: Terry Graedon February 7, 2019 13 Comments
    Special Creams Fail to Fight Pain

    Americans spend hundreds of millions of dollars on specially formulated topical pain creams. Medicare Part D paid more than half a billion dollars for such prescription products in 2015. Doctors may p…

    By: Terry Graedon December 20, 2018 9 Comments
    Could Massage Make Your Knees Feel Better?

    A weekly whole-body massage sounds like a luxury, but new research suggests it could help people with knee arthritis live with less pain (Journal of General Internal Medicine, online Dec 12, 2018). It…

    By: Joe Graedon October 28, 2018 34 Comments
    How To Prevent Blood Clots After Knee Replacemen…

    Hip and knee replacement surgeries are growing at an extraordinary rate. The American Academy of Orthopedic Surgeons (AAOS) reports that in 2014 there were 370,770 hip replacement surgeries and 680,15…

    By: Terry Graedon October 28, 2018 17 Comments
    Could CBD Cream Relieve Your Knee Pain?

    As people age, their joints often begin to hurt. They may try a variety of approaches, from taking OTC pain relievers such as ibuprofen or naproxen to swallowing home remedies such as gin-soaked raisi…

    By: Terry Graedon October 25, 2018 28 Comments
    Show 1140: How Can You Manage Arthritis Pain?

    More than 50 million adult Americans have been diagnosed with arthritis. While osteoarthritis is the most common form, there are many others, including rheumatoid arthritis, gout, psoriatic arthritis …

    By: Terry Graedon October 18, 2018 5 Comments
    Do People Who Eat Fish Grow Old More Healthfully…

    Does eating fish or taking fish oil make any difference for your health? For decades, researchers have touted the anti-inflammatory benefits of the omega-3 fatty acids found in fish oil. They have sug…

    By: Joe Graedon October 4, 2018 38 Comments
    Orthopedic Surgeons Get Bad News About Repairing…

    My uncle was a dairy farmer. He had a saying that went like this: farmers like to plow and surgeons like to cut. When you are used to doing something (and getting paid for it) the tendency is to keep …

    By: Terry Graedon July 2, 2018 28 Comments
    Can Cod Liver Oil Relieve Your Knee Pain?

    Knee osteoarthritis can really interfere with mobility. Doctors prescribe pain relievers such as diclofenac (Cataflam, Voltaren) or meloxicam (Mobic), but patients should not take such NSAID medicatio…

    By: Terry Graedon April 30, 2018 3 Comments
    Will Arthritis Remedy Block Your Vitamins?

    Many people who take over-the-counter painkillers such as ibuprofen or naproxen for their arthritis pain eventually experience adverse effects. Not only can such nonsteroidal anti-inflammatory drugs (…

    By: Terry Graedon April 23, 2018 18 Comments
    No Study Support for Fish Oil Soothing Dry Eyes

    Fish oil is one of the best sources of omega-3 fatty acids. These compounds have anti-inflammatory activity, and doctors have hoped that fish oil supplements would prove useful against a wide range of…

    By: Terry Graedon April 23, 2018 19 Comments
    Will Curcumin Pills Ease Your Knee Pain?

    Who would guess that the yellow spice in curry would become controversial? For centuries, people have been using turmeric to add color and flavor to their food, and in traditional Ayurvedic medicine, …

    By: Terry Graedon April 2, 2018 6 Comments
    Will Bromelain from Pineapple Ease Aching Joints…

    What can you do for the aching joints of arthritis or the sore muscles and soft tissue of fibromyalgia? Many sufferers are caught in a difficult dilemma: without relief for the pain, they have trouble…

    By: Terry Graedon March 26, 2018 10 Comments
    How Can You Ease Arthritis Pain Safely?

    People with chronic pain such as the joint pain of severe osteoarthritis are often faced with terrible trade-offs. To get relief from the inflammation and discomfort, they may have to rely on medicati…

    By: Terry Graedon July 2, 2017 11 Comments
    What Can Prolotherapy Do for Sore Knees?

    As Americans get older and grayer, we also have to cope with more joint pain. We swallow large quantities of anti-inflammatory drugs (NSAIDs such as ibuprofen or naproxen). Many of us take supplements…

    By: Terry Graedon June 1, 2017 7 Comments
    How Good Is Pharmaceutical-Grade Chondroitin?

    In the US, chondroitin sulfate is usually sold as a dietary supplement and taken in conjunction with glucosamine to treat arthritis pain. Most well-controlled trials in this country have shown that th…

    By: Terry Graedon February 13, 2017 11 Comments
    Will Ashwagandha Ease Your Severe Arthritis Pain…

    People with persistent arthritis pain often find it difficult to get relief. The usual nonsteroidal anti-inflammatory drugs such as diclofenac, ibuprofen, meloxicam or naproxen cause side effects wit…