Menstrual Cramps (dysmenorrhea)
How to Ease Menstrual Cramps with Soap
Any woman who has suffered through the pain of menstrual cramps knows that most remedies don't help all that much. Taking to bed with a hot water bottle might be all you can manage, but it isn't great…
Leaves from the Garden Relieved Her Menstrual Cr…
Q. I experience severe menstrual cramps when I start my period. After I read about a tea of dandelion leaves and parsley as a remedy for bloating experienced with PMS, I tried it in desperation. I a…
Vitamin D for Menstrual Cramps
Women who suffer painful menstrual cramps might get relief from vitamin D3. Italian physicians recruited 40 women with dysmenorrhea to take either a very large dose of vitamin D3 or a placebo. The wom…