By: Terry Graedon January 31, 2024 3 Comments
    Show 1372: Breaking the Cycle of Food Cravings

    This week, our guest is renowned addiction psychiatrist Jud Brewer. He teaches at Brown University in both the School of Public Health and the Medical School, and he has developed programs that utiliz…

    By: Joe Graedon April 24, 2023 16 Comments
    Breaking the Nail-Biting Habit

    Ask people who bite their nails why they do it and you are likely to get a range of answers: stress, boredom, anxiety, excitement. Sometimes a hangnail or roughness can trigger the urge to bite. It is…

    By: Terry Graedon September 13, 2018 65 Comments
    Show 1105: How to Keep Your Nails Healthy and Be…

    Nails rarely get much medical attention. They just don’t seem as urgent as high blood pressure or diabetes. Despite this, nails are part of the way we present ourselves socially. Consequently, most …

    By: Terry Graedon March 7, 2016 32 Comments
    What Is the Solution to Fingernails That WonR…

    Fingernails can sometimes pose a mystery. They may develop an odd appearance, but in most cases dermatologists will not get particularly excited about it. This reader was flummoxed by fingernails…