By: Joe Graedon October 28, 2024 22 Comments
    Can You Overcome an Afrin Addiction?

    Have you ever become addicted to your nasal spray? Millions of people do. Decongestant nasal sprays can be used safely for only a few days before they start to produce rebound congestion that can be q…

    By: Joe Graedon October 7, 2024 66 Comments
    Nighttime Nasal Congestion | Is There a Non-Addi…

    Do you breathe through your mouth when you sleep? A lot of people do. That’s because they experience nighttime nasal congestion. It’s not pleasant. Your mouth gets terribly dry and scuzzy. Nightti…

    By: Terry Graedon February 7, 2019 9 Comments
    Show 1152: Can You Conquer Your Cravings with Mi…

    Have you ever thought about how a bad habit gets started? You can blame the neural wiring and chemistry we share with all animals. When we do something that feels good in the moment, we remember it an…