By: Joe Graedon July 10, 2024 32 Comments
    Why Is Antidepressant Withdrawal So Hard?

    A few years ago it was estimated that one out of eight Americans took an antidepressant medication (JAMA Internal Medicine, Feb. 2017) daily. According to my current calculations, 46 million people no…

    By: Joe Graedon May 6, 2024 21 Comments
    Breaking the Nail-Biting Habit

    Ask people who bite their nails why they do it and you are likely to get a range of answers: stress, boredom, anxiety, excitement. Sometimes a hangnail or roughness can trigger the urge to bite. It is…

    By: Terry Graedon March 28, 2024 5 Comments
    Show 1350: Why Psychotherapy Matters: Lessons fr…

    If you tell your healthcare provider that you’re feeling anxious or depressed, chances are they will prescribe you a medication. Millions of people take anti-anxiety pills or antidepressants, and ma…

    By: Terry Graedon November 26, 2020 4 Comments
    Show 1237: Improving Your Mood With Food

    Working from home during the pandemic has wrought havoc with a lot of healthy eating habits. It’s harder to shop safely, and minimizing time in the grocery store may mean people have stocked up on s…

    By: Terry Graedon March 12, 2020 1 Comments
    Show 1204: How Brain Function Affects Mental Ill…

    Mental health problems cause widespread disability in today’s world. Large numbers of people suffer with depression or severe anxiety. While these ailments are real, we may not be considering their …

    By: Joe Graedon January 14, 2019 3 Comments
    Can Naltrexone Overcome Obsessions Like Hair Pul…

    Don’t you just love medical terminology? Hair pulling is straightforward. You immediately understand what it means. But no, doctors have to use Greek or Latin. You get the tongue twister trichotillo…

    By: Joe Graedon August 2, 2012 4 Comments
    Husband’s Obsessive Hand Washing Drives Wi…

    Q. My husband is almost obsessive about washing his hands. Your columns have reinforced his worries that cold and flu germs lurk on every door knob, banister and elevator button. If he shakes hands wi…

    By: Joe Graedon February 2, 2009 3 Comments
    Modern Mind Medicines Lose Luster

    Hundreds of years ago, people with mental illness might be burned at the stake or locked away in a dungeon. In the early 20th century, some patients with schizophrenia were lobotomized with an ice pic…