By: Terry Graedon July 29, 2021 0 Comments
    Show 1266: How Women Can Improve Their Hormone I…

    Hormones are essential to every cell in our bodies, but most of us don’t know much about them. We might recognize estrogen and testosterone as sex hormones, but these crucial compounds go far beyond…

    By: Terry Graedon May 6, 2021 12 Comments
    Show 1257: The Metabolical Results of the Americ…

    Dr. Robert Lustig has been warning us all about the hazards of sugar since 2009, when his YouTube lecture “Sugar: The Bitter Truth” went viral. As a pediatric neuroendocrinologist, he spent much o…

    By: Terry Graedon May 14, 2018 3 Comments
    Will Zinc Help Woman with Unwanted Facial Hair?

    What can you do about unwanted facial hair? Many women struggle with this problem. One reader did some online research, but the results were confusing. Could a supplement help solve this problem? Zinc…

    By: Terry Graedon December 22, 2011 4 Comments
    Restricting Carbohydrates Helps Some Women

    Women who have polycystic ovary syndrome, or PCOS, often experience irregular menstrual periods, infertility, insulin resistance, overweight, elevated cholesterol and type-2 diabetes. Higher levels of…