By: Terry Graedon May 18, 2023 2 Comments
    Show 1341: Lessons Learned from Long Illness

    You may not have thought much about long illness, but chances are you know someone who is suffering with one. The CDC estimates that some chronic condition afflicts as many as one in six American adul…

    By: Terry Graedon November 15, 2021 13 Comments
    Will CBD for Pain Make You Fail the Marijuana Te…

    One lesson learned from the terrible opioid crisis of the past few years: a lot of Americans are in a lot of pain. With doctors increasingly reluctant to prescribe narcotics for pain relief, people ar…

    By: Terry Graedon March 5, 2020 5 Comments
    Show 1203: How Yoga Can Help You Age Gracefully

    Stress is nearly ubiquitous in modern life. We all know it isn’t healthy, but we may not have a lot of tools for escaping or alleviating it. People under stress may feel they don’t have enough tim…

    By: Terry Graedon October 18, 2018 5 Comments
    Do People Who Eat Fish Grow Old More Healthfully…

    Does eating fish or taking fish oil make any difference for your health? For decades, researchers have touted the anti-inflammatory benefits of the omega-3 fatty acids found in fish oil. They have sug…

    By: Joe Graedon May 1, 2017 24 Comments
    Should You Worry About Scary Corticosteroid Side…

    Cortisone, dexamethasone, hydrocortisone, methylprednisolone, prednisolone and prednisone are called corticosteroids or glucocorticoids. These drugs dampen an overactive immune reaction. They can soot…

    By: Terry Graedon November 3, 2011 4 Comments
    Corticosteroids Linked to Low Levels of Vitamin …

    Millions of people take corticosteroids to ease symptoms of arthritis, polymyalgia rheumatica, and lupus, as well as allergies and asthma. A new study suggests that such medications are linked to seri…