By: Terry Graedon February 15, 2026 7 Comments
    How to Fight Back Against SAD This Winter

    As the weather changes from a welcome chill in the air to wet and nasty to cold and icy, many people discover that they are spending more time inside. During short days, they get relatively little sun…

    By: Terry Graedon February 4, 2026 2 Comments
    Show 1363: Defeating Seasonal Affective Disorder…

    In this episode, we interview the doctor who first identified seasonal affective disorder (back in 1984!) and went on to develop treatments. Even when days are short (but getting longer, little by lit…

    By: Joe Graedon February 21, 2022 7 Comments
    SAD Solved With Light and Bupropion

    Are you suffering from seasonal affective disorder (SAD)? Many people feel down when the weather gets bad, the days become short and they can no longer get as much sunshine on their face. Now add the …

    By: Terry Graedon March 12, 2020 1 Comments
    Show 1204: How Brain Function Affects Mental Ill…

    Mental health problems cause widespread disability in today’s world. Large numbers of people suffer with depression or severe anxiety. While these ailments are real, we may not be considering their …