By: Terry Graedon July 27, 2020 7 Comments
    Stop Snoring by Singing During the Day

    People have come up with a lot of remedies for snoring. Years ago, we heard that people would sew tennis balls to the back of a pajama top. As a result, sleeping supine would be uncomfortable. Some sn…

    By: Terry Graedon January 13, 2020 5 Comments
    Will Snoring Improve If You Take Fish Oil?

    Do you snore? You probably don't know whether you do or not, unless you have a bed partner who complains. (Dogs or cats don't count.) Snoring happens when you breathe out, but the tissues of the throa…

    By: Terry Graedon February 1, 2016 18 Comments
    Acupressure Wristband Is the Secret for Not Snor…

    People go to great lengths to stop snoring. Some are silly, like sewing a tennis ball into the back of the pajama top. This is supposed to keep you from lying on your back, a position in which snoring…

    By: Terry Graedon May 24, 2012 4 Comments
    Snoring Linked to High Blood Pressure?

    Snoring seems like a mild annoyance, especially for bed partners. But snoring could signal a more serious condition called sleep apnea. When this happens, people's upper airways collapse briefly inter…

    By: Terry Graedon April 23, 2012 10 Comments
    Ear Plugs Solved Snoring Problem

    Q. I snore a lot at night. My wife is always complaining about her sleep being interrupted by my loud snoring. I recently wore earplugs to bed for another reason, and this had the unintended result of…