By: Terry Graedon July 29, 2021 0 Comments
    Show 1266: How Women Can Improve Their Hormone I…

    Hormones are essential to every cell in our bodies, but most of us don’t know much about them. We might recognize estrogen and testosterone as sex hormones, but these crucial compounds go far beyond…

    By: Terry Graedon July 22, 2021 2 Comments
    Show 1265: The Advantages of Whole Brain Living

    Is it true that we only use 10 percent of our brains? That seems to be a myth, along with the relegation of logic to the left brain and emotion to the right. How can we engage in whole brain living? H…

    By: Terry Graedon July 15, 2021 3 Comments
    Show 1264: How to Make Exercise More Enjoyable

    In your great-grandparents’ day, hardly anybody exercised. There were sports enthusiasts who raced or danced or rode horses, played ball or rowed for fun. But then, as throughout evolution, very few…

    By: Terry Graedon July 8, 2021 12 Comments
    Show 1224: What Is the Best Way to Manage Your H…

    Bellyaches and heartburn are among the most common problems driving people to the pharmacy to seek relief. Heartburn, a burning sensation behind the sternum, happens when acid escapes from the stomach…

    By: Terry Graedon July 1, 2021 14 Comments
    Show 1178: Do We Need a Revolution in Managing P…

    Pain is a difficult topic. To begin with, the experience of pain is completely subjective. There are no independent objective measures that doctors can use to assess a patient’s pain. They have to t…

    By: Terry Graedon June 24, 2021 5 Comments
    Show 1263: Can We Reverse the Aging Process?

    Can you reset your biological clock? You can’t make time run backward, but you may be able to slow or even reverse the aging process. Dr. David Sinclair believes that aging is far more reversible th…

    By: Terry Graedon June 17, 2021 1 Comments
    Show 1262: How to Manage Your Anxiety

    More than a year of living through a pandemic has really increased anxiety for a lot of people. If we define anxiety as worry or unease about an imminent event with an uncertain outcome, it’s easy t…

    By: Terry Graedon June 10, 2021 10 Comments
    Show 1261: Overcoming Hearing Loss

    Hearing loss is a common problem, but many people with difficulties don’t know how to address it. Not everyone who has trouble hearing in noisy spots like restaurants or busy workplaces needs hearin…

    By: Terry Graedon June 3, 2021 4 Comments
    Show 1260: The Pros and Cons of Online Therapy D…

    Last year, just when more people than ever needed the help of a therapist, stay-at-home restrictions made it difficult or impossible to get face-to-face counseling. Moreover, most therapists were comp…

    By: Terry Graedon May 27, 2021 5 Comments
    Show 1259: Preventing and Treating ParkinsonR…

    Cases of Parkinson’s disease have been rising steeply, but what we see now could be just the tip of the iceberg. The accumulation of certain chemicals in the environment may be contributing to an in…

    By: Terry Graedon May 27, 2021 1 Comments
    Dr. Marvin Singh Tells You How to Establish Heal…

    Integrative gastroenterology combines the perspective of conventional allopathic medicine with a holistic approach to patients and their lives–mind, body and soul. Sometimes adjusting diet or lifest…

    By: Terry Graedon May 20, 2021 0 Comments
    Show 1258: Preparing for Post-Pandemic Relations…

    Can you have too much togetherness? After a year of pandemic restrictions that kept many couples cooped up together for months, some have discovered that minor annoyances loom larger. Couples have had…

    By: Terry Graedon May 13, 2021 3 Comments
    Show 1223: How to Care for Summer-Stressed Skin …

    During the pandemic, fewer people by far have been making ordinary appointments with the dermatologist to have their skin checked. However, some skin conditions can become much worse if they are negle…

    By: Terry Graedon May 6, 2021 12 Comments
    Show 1257: The Metabolical Results of the Americ…

    Dr. Robert Lustig has been warning us all about the hazards of sugar since 2009, when his YouTube lecture “Sugar: The Bitter Truth” went viral. As a pediatric neuroendocrinologist, he spent much o…

    By: Terry Graedon April 29, 2021 1 Comments
    Show 1256: How Vaccine Diplomacy Can Help Preven…

    Dr. Peter Hotez has been working on vaccine development and the treatment of neglected tropical diseases for decades. Now that vaccines are the key to returning to something like normal life, his expe…

    By: Terry Graedon April 22, 2021 2 Comments
    Show 1255: Natural Ways to Keep Your Immune Resp…

    In the middle of a pandemic, it’s important to know how to stay healthy. Sleep, stress management, handwashing, exercise and a healthful diet (cutting back on refined flour and sugar) are all crucia…

    By: Terry Graedon April 15, 2021 9 Comments
    Show 1254: Combating the Long-Term Effects of Po…

    The experience of COVID is highly variable, as we have all learned by now. For some people, the infection is so mild they may not even notice the symptoms, while for others the virus wreaks devastatin…

    By: Terry Graedon April 8, 2021 4 Comments
    Show 1253: The Lessons of COVID-19 on How to Avo…

    Over the past year, the world has faced a global pandemic due to a previously unknown virus. People wanted and needed to know how the virus spread from person to person. At first, the focus was on fom…

    By: Terry Graedon April 1, 2021 8 Comments
    Show 1179: What Should You Do About Digestive Di…

    Have you ever had horrible heartburn or a really bad bellyache? Most of us have experienced digestive distress at one time or another. When do you need to seek medical attention for your problem? What…

    By: Terry Graedon March 29, 2021 5 Comments
    Show 1252: The Impact of COVID-19 on American He…

    Over the last year, hospitals and their intensive care units have been stretched to the breaking point caring for the huge number of people desperately ill with the coronavirus. What is the impact of …

    By: Terry Graedon March 18, 2021 8 Comments
    Show 1251: How Chemicals Are Threatening Our Hea…

    Sperm counts have been falling for decades. In fact, they’re down 50 percent over the last four decades. Should we worry about young men’s health and fertility? How can we explain this trend? Thre…

    By: Terry Graedon March 11, 2021 6 Comments
    Show 1250: Antimicrobial Resistant Infections Co…

    Everyone is weary of the coronavirus pandemic and ready to be done with it. So the news that a new pandemic is already slowly unfolding is unwelcome. But unless we pay attention and do what we can to …

    By: Terry Graedon March 8, 2021 18 Comments
    Show 1249: How Near Death Experiences Transform …

    For many years, possibly even centuries, some people who unexpectedly survived a life-threatening event have recounted amazing experiences. Between the time they appeared to die and when they revived,…

    By: Terry Graedon February 25, 2021 1 Comments
    Show 1248: How to Keep Moving and Feel Better Du…

    COVID-19 restrictions have interfered with the way many of us exercise. Yet the benefits of moving, for both our physical and mental health, are more important than ever. How can we keep moving to fee…

    By: Terry Graedon February 18, 2021 6 Comments
    Show 1247: What You Need to Know About COVID-19 …

    After a year of COVID-19, the country (and the world) is in a race to get people vaccinated before the new, more transmissible variants of the coronavirus can gain the upper hand. We talk with two exp…

    By: Terry Graedon February 11, 2021 4 Comments
    Show 1246: Getting the Sleep You Need Even in An…

    Adequate sleep is essential to good health. That is not a news flash; your grandmother and great-grandmother knew it. It’s simply become more difficult to get the sleep you need in these anxious tim…

    By: Terry Graedon February 4, 2021 11 Comments
    Show 1245: Overcoming Chronic Lyme and Post-COVI…

    The COVID-19 pandemic has been raging through the world for more than a year. More than 455,000 people have died in the US, but the vast majority of people who become infected survive. Unfortunately, …

    By: Terry Graedon January 28, 2021 0 Comments
    Show 1244: Life-Saving Lessons for COVID-19 from…

    In 2014, an Ebola epidemic broke out in three countries of West Africa–Liberia, Guinea and Sierra Leone. Perhaps the first case was a toddler who became ill late in 2013, but it didn’t take long f…

    By: Terry Graedon January 21, 2021 0 Comments
    Show 1243: Why We Fall for Medical Myths

    There’s an old saying that a lie can travel halfway around the world while the truth is still putting on its boots. This possibility is especially noticeable and potentially harmful when it comes to…

    By: Terry Graedon January 14, 2021 6 Comments
    Show 1242: How the Dental Diet Can Lead to Bette…

    Imagine a dental diet designed to keep your teeth and gums in good health. What does it look like? Does it have any impact on your health beyond the limit of your tongue? A Dentist Champions the Denta…

    By: Terry Graedon January 7, 2021 6 Comments
    Show 1198: How You Can Age Better (Archive)

    Whoever said growing old isn’t for sissies really got it right. But not everyone has the same experience with aging. Why do some people do well up to and into their 90s, while others are over the hi…

    By: Terry Graedon December 30, 2020 11 Comments
    Show 1194: How You Can Discover the Joy of Movem…

    Do your New Year’s resolutions include getting more exercise? By now, everybody knows exercise is good for us. But a lot of people view it as a chore or a bore instead of a delight. How can you expe…

    By: Terry Graedon December 24, 2020 3 Comments
    Show 1241: Coronavirus Update for the Close of 2…

    The COVID-19 pandemic caused by the coronavirus SARS-CoV-2 has dominated life around the world this year. Now, the FDA has granted Emergency Use Authorization for two vaccines, one from Pfizer/BioNTec…

    By: Terry Graedon December 17, 2020 8 Comments
    Show 1240: The Link Between Vitamin D and COVID-…

    Scientists have long suspected that vitamin D is crucial for the immune system to function properly. Presumably, that is why cod liver oil was utilized as a tonic to ward off colds and flu in northern…

    By: Terry Graedon December 10, 2020 5 Comments
    Show 1239: How Can We Prevent Diagnostic Disaste…

    It seems obvious that to provide the proper treatment, a doctor first needs to know what is wrong. However, although medical experts have been focusing on improving diagnosis in medicine for more than…

    By: Terry Graedon December 3, 2020 1 Comments
    Show 1238: How Is COVID-19 Affecting Mental Heal…

    These are stressful times. Many people are grieving the death of a loved one, while others are struggling with working or studying from home. Being separated from loved ones can be emotionally drainin…

    By: Terry Graedon November 26, 2020 4 Comments
    Show 1237: Improving Your Mood With Food

    Working from home during the pandemic has wrought havoc with a lot of healthy eating habits. It’s harder to shop safely, and minimizing time in the grocery store may mean people have stocked up on s…

    By: Terry Graedon November 23, 2020 23 Comments
    Show 1236: The Inside Story on Vaccines Against …

    SARS-CoV-2, the coronavirus responsible for COVID-19, has infected many millions of people both in the United States and around the world. The death toll is horrifying, with more than a quarter of a m…

    By: Terry Graedon November 12, 2020 6 Comments
    Show 1235: Safer Sex in the Time of COVID

    In the midst of a pandemic, many people feel isolated. When you are not even supposed to shake hands, much less hug or kiss, how can those who live alone meet their needs for sexual intimacy? Is it po…

    By: Terry Graedon November 5, 2020 1 Comments
    Show 1234: How Microbes Evolve to Become Enemies…

    The SARS-CoV-2 coronavirus behind COVID-19 is changing. This should not be a surprise, since microbes evolve by nature. What implications might this have for the infection in future months? We speak w…